Rose Sparkling Water

Common questions

Is Rose Sparkling Water healthy?

Rose Sparkling Water scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling water contains a variety of natural ingredients such as strawberry rose tea infusion and lemon juice concentrate, which contribute beneficial nutrients and flavors.

How processed is Rose Sparkling Water?

Rose Sparkling Water is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Rose Sparkling Water's score?

In Scout's ingredient-by-ingredient analysis, Strawberry Rose Tea Infusion, Strawberry Juice Concentrate, Magnesium Bisglycinate count in its favor; Organic Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rose Sparkling Water

Recess
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 2
Category Bottled Water
Summary

This sparkling water contains a variety of natural ingredients such as strawberry rose tea infusion and lemon juice concentrate, which contribute beneficial nutrients and flavors. However, the presence of added sugars and natural flavors, along with its classification as an ultra-processed product, limits its healthfulness. The use of multiple additives and the processing level significantly impact the overall score, despite the inclusion of some beneficial ingredients.

Key ingredients 15

Organic Ingredients
Very Good

Organic ingredients are grown without synthetic pesticides or fertilizers, ensuring a cleaner product. They support sustainable agriculture and reduce exposure to harmful chemicals. This designation indicates a commitment to quality and environmental responsibility.

Benefits

Supports environmental sustainability and reduces chemical exposure.

Strawberry Rose Tea Infusion
Good

This infusion combines natural ingredients like dried strawberries and rose petals, offering a unique flavor profile. The infusion process extracts beneficial compounds while maintaining the natural essence of the ingredients. It adds antioxidants and a pleasant aroma to the beverage.

Benefits

Contains antioxidants and provides a natural, aromatic flavor.

Strawberry Juice Concentrate
Good

Strawberry juice concentrate adds natural sweetness and flavor to the drink. The concentration process retains the fruit's nutrients while reducing water content. It enhances the beverage with vitamins and antioxidants from strawberries.

Risks

May contribute to sugar content if consumed in excess.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

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Magnesium Bisglycinate
Good

Magnesium bisglycinate is a highly absorbable form of magnesium, beneficial for muscle and nerve function. It is chelated with glycine, enhancing its bioavailability. This form of magnesium is gentle on the stomach and supports relaxation.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Supports muscle relaxation and overall magnesium levels in the body.

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Recess Magnesium Blend
Good

This blend includes magnesium citrate, bisglycinate, and L-threonate, offering a comprehensive magnesium supplement. Each form has unique absorption properties, enhancing overall magnesium intake. It supports various bodily functions, including energy production and bone health.

Risks

High doses may lead to gastrointestinal discomfort.

Benefits

Promotes relaxation, bone health, and energy metabolism.

Ashwagandha Extract
Good

Ashwagandha extract is known for its adaptogenic properties, helping the body manage stress. It is extracted from the root of the plant, preserving its active compounds. This ingredient supports mental clarity and stress reduction.

Risks

May interact with certain medications; consult a healthcare provider if unsure.

Benefits

Supports stress management and cognitive function.

L-theanine
Good

L-theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to enhance mental focus and reduce stress. This ingredient complements the calming effects of other adaptogens in the beverage.

Benefits

Promotes relaxation and mental focus.

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Lemon Balm Powder
Good

Lemon balm powder is used for its calming and mood-enhancing properties. It is derived from the leaves of the lemon balm plant, retaining its natural compounds. This ingredient supports relaxation and may improve mood.

Benefits

Supports mood enhancement and relaxation.

Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener with zero calories, derived from the monk fruit. It provides sweetness without affecting blood sugar levels. This ingredient is a healthier alternative to artificial sweeteners.

Benefits

Offers a natural, calorie-free sweetness.

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Lemon Fruit Extract
Good

Lemon fruit extract provides natural lemon flavor and aroma to the beverage. It is derived from the whole fruit, capturing its essential oils and nutrients. This ingredient enhances the refreshing quality of the drink.

Benefits

Adds natural flavor and aroma, enhancing the drink's freshness.

Filtered Water
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential hydration and acts as a solvent for other ingredients.

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Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause enamel erosion if consumed in large quantities.

Benefits

High in vitamin C, supporting immune function and skin health.

See more about Lemon Juice Concentrate →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is produced through fermentation for commercial use. While it adds a tangy flavor, excessive consumption can lead to dental erosion.

Risks

May cause dental erosion if consumed in large amounts.

Benefits

Acts as a preservative and enhances flavor.

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Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased blood sugar levels.

Benefits

Provides energy and enhances the flavor profile of the drink.

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Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Benefits

Enhances flavor without synthetic additives.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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