Chill Chai Latte

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Common questions

Is Chill Chai Latte healthy?

Chill Chai Latte scores 66/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Chill Chai Latte contains a mix of beneficial ingredients such as a high-quality protein complex and bioavailable forms of magnesium and zinc, which support muscle repair and immune function.

How processed is Chill Chai Latte?

Chill Chai Latte is NOVA Group 3: Processed Foods.

Which ingredients drive Chill Chai Latte's score?

In Scout's ingredient-by-ingredient analysis, Non-Fat Dry Milk Powder, Protein Complex, Magnesium Glycinate count in its favor; Natural Flavors, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chill Chai Latte

Perk
66 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by EQT
Category Protein Powders
Summary

The Chill Chai Latte contains a mix of beneficial ingredients such as a high-quality protein complex and bioavailable forms of magnesium and zinc, which support muscle repair and immune function. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall health profile. The product is moderately processed with a few additives, which impacts its score.

Key ingredients 14

Protein Complex
Very Good

The protein complex includes whey protein concentrate, collagen hydrolysate, and micellar casein, providing a comprehensive amino acid profile. These animal-based proteins are high-quality and support muscle repair and growth. The combination offers both fast and slow-digesting proteins for sustained amino acid release.

Benefits

Supports muscle growth and repair with a complete amino acid profile.

Non-Fat Dry Milk Powder
Good

Non-fat dry milk powder is a source of protein and calcium, beneficial for bone health. It is a minimally processed dairy product that retains most of the nutrients found in fresh milk. It provides essential amino acids and is a convenient source of dairy nutrition.

Risks

Some individuals may be lactose intolerant and could experience digestive discomfort.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Magnesium Glycinate
Good

Magnesium glycinate is a highly bioavailable form of magnesium, important for muscle and nerve function. It is less likely to cause digestive upset compared to other forms of magnesium. It supports relaxation and may improve sleep quality.

Risks

Excessive intake may lead to diarrhea or gastrointestinal discomfort.

Benefits

Supports muscle function and relaxation, with high bioavailability.

See more about Magnesium Glycinate →
L-Glycine
Good

L-Glycine is an amino acid that supports collagen production and has calming effects on the brain. It is involved in the synthesis of proteins and other important compounds in the body. It may improve sleep quality and cognitive function.

Benefits

Supports collagen production and may improve sleep and cognitive function.

Cinnamon Powder
Good

Cinnamon powder is a spice with antioxidant properties and potential blood sugar-lowering effects. It is minimally processed and adds flavor without calories. It may support metabolic health and has anti-inflammatory properties.

Risks

Excessive consumption may lead to liver damage due to coumarin content.

Benefits

Rich in antioxidants and may help regulate blood sugar levels.

Cloves
Good

Cloves are a spice rich in antioxidants and have anti-inflammatory properties. They are minimally processed and contribute to the flavor profile of the product. Cloves may support oral health and have antimicrobial effects.

Risks

Excessive consumption may cause gastrointestinal irritation.

Benefits

Rich in antioxidants and supports oral health.

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Zinc Chelate
Good

Zinc chelate is a highly bioavailable form of zinc, essential for immune function and enzyme activity. It is well-absorbed and supports various bodily functions. Zinc is crucial for wound healing and DNA synthesis.

Risks

Excessive zinc intake can lead to nausea and interfere with copper absorption.

Benefits

Supports immune function and enzyme activity with high bioavailability.

See more about Zinc Chelate →
Cardamom
Good

Cardamom is a spice with antioxidant and anti-inflammatory properties. It is minimally processed and adds a unique flavor to the product. Cardamom may aid digestion and support metabolic health.

Benefits

Supports digestion and adds flavor with antioxidant properties.

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White Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may cause gastrointestinal irritation.

Benefits

Enhances flavor and may improve nutrient absorption.

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Coconut Oil Powder
Neutral

Coconut oil powder is derived from coconut oil and is used as a fat source. It is processed to create a powdered form, which can be convenient for mixing into products. While it provides medium-chain triglycerides (MCTs), its health benefits are debated.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains MCTs, which are metabolized quickly and may provide a quick energy source.

See more about Coconut Oil Powder →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It can improve texture and consistency in food products.

Risks

May cause digestive issues in some individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products.

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Nutmeg
Neutral

Nutmeg is a spice used for flavoring, with minimal processing involved. It contains antioxidants and has a warm, aromatic flavor. It is used in small quantities, contributing to the overall taste profile.

Risks

High doses can be toxic and cause hallucinations or other adverse effects.

Benefits

Adds flavor and contains antioxidants.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They may contain additives or solvents not disclosed on labels. The lack of transparency makes it difficult to assess their health impact.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavors →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may alter gut microbiota. Some studies suggest potential negative effects on metabolism and insulin sensitivity.

Risks

May impact gut health and metabolism when consumed in large amounts.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →

Processing

Group 3 · Processed

Processed Foods

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