Genius Gourmet Blue Raspberry Lemonade Sparkling Clear 30g Protein Shakes - 12 fl oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein shake contains beneficial ingredients like whey protein isolate and bovine collagen peptides, which support muscle growth and joint health. However, the presence of sucralose, an artificial sweetener, and phosphoric acid, which may impact bone health, detracts from its overall quality. Additionally, the use of natural flavors without transparency adds to the processing concerns, affecting the product's score.
Key ingredients 8
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source derived from milk, known for its complete amino acid profile. It is highly bioavailable and supports muscle growth and repair. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance.
Benefits
Rich in essential amino acids, it supports muscle synthesis and recovery.
Bovine Collagen PeptidesGood
Bovine collagen peptides are derived from cow hides and are known for supporting skin, joint, and bone health. They are easily absorbed and utilized by the body. Collagen peptides are often used to improve skin elasticity and joint function.
Benefits
Supports skin elasticity and joint health due to its amino acid composition.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage, providing effervescence.
See more about Carbonated Water →L-Malic AcidNeutral
L-Malic acid is a naturally occurring compound used to enhance flavor and acidity in foods. It is generally recognized as safe and does not provide significant nutritional benefits. It contributes to the tart taste of the product.
Mushroom ExtractNeutral
Mushroom extract can provide various health benefits depending on the type of mushroom used. It is generally considered neutral unless specific health claims are associated with the mushroom type. It may contribute to the nutritional profile of the product.
Benefits
Potential benefits depend on the specific type of mushroom used, such as immune support.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health in some individuals. While it is FDA-approved, its long-term health effects are still debated.
Risks
Potential to alter gut microbiota and may cause digestive issues in sensitive individuals.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Phosphoric AcidBad
Phosphoric acid is used to acidify foods and beverages, providing a tangy flavor. It is associated with potential negative effects on bone health when consumed in excess. It is a common additive in sodas and processed foods.
Risks
Excessive consumption may lead to decreased bone density and dental erosion.
Natural FlavorBad
Natural flavors are used to enhance taste but are often vague in composition, leading to concerns about transparency. They are highly processed and can contain numerous chemical compounds. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for allergic reactions and lack of transparency in ingredient composition.
Processing
Ultra-Processed Foods
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