Koia Vanilla Bean Plant Powered Vegan Nutrition Drink - 12 fl oz

Almond milk is a plant-based milk alternative that is low in calories and contains healthy fats. It is often fortified with vitamins and minerals, making it a nutritious choice for those avoiding dairy. The use of almonds provides a source of vitamin E and healthy monounsaturated fats.

Chicory root fiber is a prebiotic fiber that supports digestive health and helps maintain healthy blood sugar levels. It is derived from the chicory plant and is known for its ability to promote beneficial gut bacteria. It also adds a natural sweetness to foods without raising blood sugar levels.

Vanilla extract is a natural flavoring derived from vanilla beans, known for its aromatic properties. It is minimally processed and adds a pleasant flavor to foods and beverages. It also contains small amounts of antioxidants.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.

Brown rice protein is a plant-based protein source that provides essential amino acids. It is hypoallergenic and suitable for those with dietary restrictions. However, it has a less complete amino acid profile compared to animal-based proteins.

Pea protein is a popular plant-based protein that is rich in essential amino acids. It is easily digestible and suitable for vegans and those with dairy allergies. However, it may not provide as complete an amino acid profile as animal-based proteins.

Chickpea protein is a plant-based protein that is rich in fiber and essential nutrients. It is a good alternative for those avoiding soy and dairy proteins. However, it may not provide a complete amino acid profile on its own.

Agave fiber is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is derived from the agave plant and can aid in digestion. However, excessive consumption may lead to digestive discomfort.

Sunflower lecithin is an emulsifier that helps blend ingredients and improve texture. It is derived from sunflower seeds and is a preferable alternative to soy lecithin for those avoiding soy. It is generally considered safe and non-allergenic.

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe and has minimal health impacts.

Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced by bacterial fermentation and is considered safe for consumption. It is often used in small amounts and has minimal health impacts.

Nutmeg is a spice that adds flavor and aroma to foods. It is used in small quantities and is generally safe for consumption. However, in large amounts, it can be toxic and cause adverse effects.

Organic cane sugar is a natural sweetener that provides quick energy but lacks nutritional value. While organic, it still contributes to added sugar intake, which can lead to health issues if consumed in excess. It is preferable to refined sugars but should be consumed in moderation.

Natural flavors are additives used to enhance taste but lack transparency in their composition. They can contain a variety of substances, making it difficult to assess their health impact. While derived from natural sources, they are highly processed and can include allergens.