Skinny Dipped Dark chocolate coconut almond bites

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Skinny Dipped Dark chocolate coconut almond bites healthy?

Skinny Dipped Dark chocolate coconut almond bites scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as coconut, almonds, and unsweetened chocolate, which provide healthy fats, fiber, and antioxidants.

How processed is Skinny Dipped Dark chocolate coconut almond bites?

Skinny Dipped Dark chocolate coconut almond bites is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Skinny Dipped Dark chocolate coconut almond bites' score?

In Scout's ingredient-by-ingredient analysis, Coconut, Unsweetened chocolate, Almonds count in its favor; Tapioca syrup, Cane sugar, Sunflower lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Skinny Dipped Dark chocolate coconut almond bites

Skinny Dipped
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 3
Category Chocolate
Summary

This product contains several beneficial ingredients such as coconut, almonds, and unsweetened chocolate, which provide healthy fats, fiber, and antioxidants. However, it is classified as ultra-processed due to the inclusion of refined cane sugar and sunflower lecithin, which are common in processed foods. The presence of these processed ingredients and the overall level of processing limit its health score despite the presence of some nutritious components.

Key ingredients 13

Almonds
Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals like vitamin E and magnesium. Their consumption is associated with improved heart health and weight management.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and fiber, supporting heart health and weight management.

See more about Almonds →
Coconut
Good

Coconut is a natural source of healthy fats and fiber. It provides medium-chain triglycerides (MCTs) which are easily metabolized for energy. The fiber content supports digestive health.

Benefits

Rich in healthy fats and fiber, supporting energy metabolism and digestive health.

See more about Coconut →
Unsweetened chocolate
Good

Unsweetened chocolate is rich in antioxidants and flavonoids, which support heart health. It is minimally processed, retaining most of its beneficial compounds. The alkali processing may reduce some antioxidant content but still offers health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects.

Benefits

Provides antioxidants and flavonoids that support cardiovascular health.

See more about Unsweetened chocolate →
Chicory root fiber
Good

Chicory root fiber is a prebiotic that supports gut health by promoting beneficial bacteria. It is a natural source of inulin, which aids in digestion. Its inclusion can help improve fiber intake.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria and improving fiber intake.

See more about Chicory root fiber →
Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, rich in antioxidants and healthy fats. It is minimally processed, retaining beneficial compounds. Its use in chocolate contributes to a smooth texture and flavor.

Benefits

Provides antioxidants and healthy fats, contributing to a smooth texture and flavor in chocolate.

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Cocoa powder
Good

Cocoa powder is rich in antioxidants and flavonoids, supporting heart health. It is minimally processed, retaining most of its beneficial compounds. Its inclusion enhances the chocolate flavor and nutritional profile.

Risks

Excessive consumption may lead to caffeine-related side effects.

Benefits

Provides antioxidants and flavonoids that support cardiovascular health.

See more about Cocoa powder →
Vanilla
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds a pleasant aroma and taste to foods.

See more about Vanilla →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. Its inclusion enhances flavor while providing essential minerals.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor in foods.

See more about Sea salt →
Agave syrup
Neutral

Agave syrup is a natural sweetener with a lower glycemic index than regular sugar. It is less processed than high fructose corn syrup but still contributes to sugar intake. Its high fructose content may pose health concerns if consumed excessively.

Risks

High fructose content may contribute to metabolic issues if consumed in large amounts.

Benefits

Offers a lower glycemic index alternative to regular sugar.

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Maple sugar
Neutral

Maple sugar is a natural sweetener derived from maple sap. It is less processed than refined sugar and contains trace minerals. However, it still contributes to overall sugar intake.

Risks

May contribute to increased blood sugar levels if consumed in large amounts.

Benefits

Contains trace minerals and offers a natural alternative to refined sugar.

See more about Maple sugar →
Tapioca syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May contribute to increased blood sugar levels if consumed in large amounts.

Benefits

Provides a natural alternative to more processed sweeteners.

See more about Tapioca syrup →
Cane sugar
Bad

Cane sugar is a refined sweetener that can contribute to increased blood sugar levels. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to various health issues such as obesity and diabetes.

Risks

High intake can lead to obesity, diabetes, and other metabolic disorders.

See more about Cane sugar →
Sunflower lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and consistency in foods. It is a processed ingredient, though less concerning than seed oils. Its use is common in processed foods to maintain stability.

Risks

May cause digestive issues in sensitive individuals.

Benefits

Helps improve texture and consistency in food products.

See more about Sunflower lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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