Ketone-IQ Green Apple Caffeine Energy Drinks - 6pk/2 fl oz

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Summary

This energy drink contains beneficial ingredients such as vitamins B6 and B12, natural caffeine from green tea extract, and ketones, which can support energy and cognitive function. However, it is a processed product with additives like citric acid and L-malic acid, which slightly detract from its overall healthiness. The absence of harmful ingredients like artificial sweeteners or excessive sugars helps maintain a relatively high score within its category.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Energy Drinks

Key ingredients 7

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. In this product, it acts as a solvent for other ingredients.

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L-Malic Acid
Neutral

L-Malic Acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity. It is generally recognized as safe and contributes to the tartness of the beverage. It is processed from natural sources and does not pose significant health concerns.

Citric Acid
Neutral

Citric Acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is widely used in food processing. While it is safe for consumption, excessive intake can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

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Vitamin B6
Good

Vitamin B6, as Pyridoxine HCI, is essential for protein metabolism and cognitive development. It is a water-soluble vitamin that supports immune function and brain health. This ingredient is beneficial in maintaining overall health and well-being.

Benefits

Supports immune function and cognitive development.

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Vitamin B12
Good

Vitamin B12, as Methylcobalamin, is crucial for nerve function and the production of DNA and red blood cells. It is particularly important for energy metabolism and neurological health. This vitamin is beneficial for maintaining energy levels and preventing anemia.

Benefits

Essential for energy metabolism and neurological health.

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Ketones
Good

Ketones, as R-1, 3-Butanediol, are used to provide an alternative energy source for the body, especially during low carbohydrate intake. They can enhance mental clarity and physical performance. This ingredient is beneficial for those following a ketogenic diet or seeking cognitive benefits.

Benefits

Provides an alternative energy source and may enhance mental clarity.

Natural Caffeine
Good

Natural Caffeine from Green Tea Extract is a stimulant that can improve focus and energy levels. It is derived from natural sources and is less likely to cause jitters compared to synthetic caffeine. This ingredient is beneficial for enhancing alertness and cognitive performance.

Risks

Excessive consumption may lead to increased heart rate and anxiety.

Benefits

Improves focus and energy levels.

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Processing

Group 3 · Processed

Processed Foods

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