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Magnesium 7

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Common questions

Is Magnesium 7 healthy?

Magnesium 7 scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement includes a variety of magnesium forms, such as glycinate and citrate, which are known for their high bioavailability and effectiveness.

How processed is Magnesium 7?

Magnesium 7 is NOVA Group 3: Processed Foods.

Which ingredients drive Magnesium 7's score?

In Scout's ingredient-by-ingredient analysis, Magnesium, Magnesium Amino Acid Chelate, Magnesium Glycinate count in its favor; Magnestom Proprietary Ben is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Magnesium 7

Organixx
62 Fair

Analysis updated July 2026 · How Scout scores

$37.95 · 60 count · $0.63 / count
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This magnesium supplement includes a variety of magnesium forms, such as glycinate and citrate, which are known for their high bioavailability and effectiveness. However, the use of a proprietary blend reduces transparency regarding the exact dosages of each form, which can be a concern for consumers seeking precise information. Additionally, the presence of hypromellose, a synthetic polymer, indicates a level of processing that detracts from a clean ingredient profile.

Key ingredients 8

Magnesium
Good

Magnesium is an essential mineral important for many bodily functions, supporting overall health.

See more about Magnesium →
Magnesium Amino Acid Chelate
Good

This form of magnesium is well-absorbed and gentle on the stomach, making it a beneficial supplement form.

Magnesium Glycinate
Good

Magnesium Glycinate is known for its high bioavailability and calming effects, supporting relaxation.

See more about Magnesium Glycinate →
Magnesium Aspartate
Good

This form of magnesium is easily absorbed and helps maintain healthy magnesium levels.

Magnesium Malate
Good

Magnesium Malate is often used to support energy production and muscle function.

Magnesium Orotate
Good

Magnesium Orotate is believed to support cellular energy and overall mineral balance.

Magnesium Taurate
Good

Magnesium Taurate may promote cardiovascular health and help with muscle relaxation.

Magnestom Proprietary Ben
Bad

This proprietary ingredient has a negative sentiment, possibly due to lack of transparency or questionable sourcing.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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