SmartyPants Kids Formula Multivitamin Gummies - 180ct
Summary
This multivitamin gummy contains beneficial ingredients like Omega 3 fish oil, which supports heart and brain health, and gelatin, which is a good source of collagen. However, the presence of organic cane sugar and natural flavors, which contribute to added sugar intake and lack transparency, respectively, detracts from its overall healthiness. The product is also moderately processed, which is typical for supplements, but the inclusion of these less desirable ingredients impacts its score.
At a glance
Key ingredients 8
Organic Cane SugarBad
Organic cane sugar is a natural sweetener but contributes to added sugar intake, which can lead to health issues like obesity and dental cavities. Despite being organic, it still has the same metabolic effects as regular sugar. Excessive consumption of sugar is linked to increased risk of chronic diseases.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and dental problems.
Organic Tapioca SyrupNeutral
Organic tapioca syrup is used as a natural sweetener and binder in food products. It is less processed than high fructose corn syrup but still contributes to the overall sugar content. While it is organic, it does not provide significant nutritional benefits.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
GelatinGood
Gelatin is an animal-based protein that provides a source of collagen, which is beneficial for skin, joint, and bone health. It is derived from animal collagen and is considered a high-quality protein source. Gelatin can support gut health and improve skin elasticity.
Benefits
Rich in amino acids that support joint and skin health.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used in food products for texture. It is a soluble fiber that can aid in digestion but is present in small amounts in gummies. Pectin is generally considered safe and has minimal health impacts.
Benefits
May aid in digestion due to its fiber content.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food products. While it can enhance flavor, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause tooth enamel erosion.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives. They do not contribute to nutritional value and may mask the presence of less desirable ingredients.
Risks
Potential allergens and additives may be present without clear labeling.
Colors AddedNeutral
Colors added from organic sources like black carrot juice concentrate and turmeric are used for visual appeal. These natural colorants are less concerning than artificial dyes and are generally considered safe. They do not provide significant nutritional benefits but are preferable to synthetic alternatives.
Omega 3 Fish OilVery Good
Omega 3 fish oil from sustainable fisheries provides essential fatty acids that support heart, brain, and eye health. It is derived from small fish, which typically have lower levels of contaminants. Omega 3s are crucial for reducing inflammation and supporting cognitive function.
Benefits
Rich in EPA and DHA, which support cardiovascular and cognitive health.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store