SmartyPants Kids Formula Multivitamin Gummies - 180ct

62 Fair
$22.99 · 80 count
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Summary

This multivitamin gummy contains beneficial ingredients like Omega 3 fish oil, which supports heart and brain health, and gelatin, which is a good source of collagen. However, the presence of organic cane sugar and natural flavors, which contribute to added sugar intake and lack transparency, respectively, detracts from its overall healthiness. The product is also moderately processed, which is typical for supplements, but the inclusion of these less desirable ingredients impacts its score.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Vitamins And Minerals

Key ingredients 8

Organic Cane Sugar
Bad

Organic cane sugar is a natural sweetener but contributes to added sugar intake, which can lead to health issues like obesity and dental cavities. Despite being organic, it still has the same metabolic effects as regular sugar. Excessive consumption of sugar is linked to increased risk of chronic diseases.

Risks

High sugar intake is associated with obesity, type 2 diabetes, and dental problems.

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Organic Tapioca Syrup
Neutral

Organic tapioca syrup is used as a natural sweetener and binder in food products. It is less processed than high fructose corn syrup but still contributes to the overall sugar content. While it is organic, it does not provide significant nutritional benefits.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

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Gelatin
Good

Gelatin is an animal-based protein that provides a source of collagen, which is beneficial for skin, joint, and bone health. It is derived from animal collagen and is considered a high-quality protein source. Gelatin can support gut health and improve skin elasticity.

Benefits

Rich in amino acids that support joint and skin health.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used in food products for texture. It is a soluble fiber that can aid in digestion but is present in small amounts in gummies. Pectin is generally considered safe and has minimal health impacts.

Benefits

May aid in digestion due to its fiber content.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food products. While it can enhance flavor, it does not provide significant nutritional benefits.

Risks

Excessive consumption may cause tooth enamel erosion.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives. They do not contribute to nutritional value and may mask the presence of less desirable ingredients.

Risks

Potential allergens and additives may be present without clear labeling.

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Colors Added
Neutral

Colors added from organic sources like black carrot juice concentrate and turmeric are used for visual appeal. These natural colorants are less concerning than artificial dyes and are generally considered safe. They do not provide significant nutritional benefits but are preferable to synthetic alternatives.

Omega 3 Fish Oil
Very Good

Omega 3 fish oil from sustainable fisheries provides essential fatty acids that support heart, brain, and eye health. It is derived from small fish, which typically have lower levels of contaminants. Omega 3s are crucial for reducing inflammation and supporting cognitive function.

Benefits

Rich in EPA and DHA, which support cardiovascular and cognitive health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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