Nature’s Way Alive! Women’s Gummy Multivitamin Mixed Berry Flavored 60 Count

Nature's Way
60 Fair
$9.97 · 60 count
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Summary

This multivitamin contains beneficial ingredients such as Vitamin C, Vitamin D, and Vitamin B12, which support immune function, bone health, and energy metabolism. However, the presence of glucose syrup and natural flavors, which are highly processed and lack transparency, detracts from its overall quality. The formulation includes a variety of vitamins and minerals, but the use of sweeteners and flavor enhancers impacts its healthfulness.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Dr. Willmar Schwabe GmbH & Co. KG
Category Vitamins And Minerals

Key ingredients 7

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and helps in the absorption of iron from plant-based foods. Regular intake can reduce the duration of common colds and improve overall health.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

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Vitamin D
Very Good

Vitamin D is crucial for maintaining healthy bones and teeth by aiding calcium absorption. It also supports immune system function and has been linked to mood regulation. Adequate levels can prevent bone disorders such as rickets and osteoporosis.

Risks

Excessive intake can lead to toxicity, causing hypercalcemia and associated health issues.

Benefits

Promotes bone health and supports immune function.

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Vitamin B12
Very Good

Vitamin B12 is essential for nerve tissue health, brain function, and the production of red blood cells. It is particularly important for vegetarians and vegans who may not get enough from their diet. Adequate intake can prevent anemia and support energy metabolism.

Benefits

Supports energy metabolism and red blood cell formation.

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Glucose Syrup
Bad

Glucose syrup is a sweetener that can contribute to excessive calorie intake and weight gain. It is highly processed and lacks nutritional value. Frequent consumption can lead to increased risk of metabolic disorders.

Risks

High consumption may lead to obesity, insulin resistance, and other metabolic issues.

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Pectin
Neutral

Pectin is a natural gelling agent used to provide texture in gummy products. It is derived from fruits and is considered safe for consumption. It does not contribute significant nutritional value but aids in the product's consistency.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and enhances flavor.

Risks

Excessive consumption may cause dental erosion.

Benefits

Enhances flavor and preserves freshness.

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Natural Flavor
Bad

Natural flavors are used to enhance taste but can be derived from complex mixtures of chemicals. They lack transparency and may contain allergens or other additives. The term 'natural' does not guarantee safety or health benefits.

Risks

Potential allergens and lack of transparency in ingredient sourcing.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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