Nature’s Way Alive! Women’s Gummy Multivitamin Mixed Berry Flavored 60 Count
Summary
This multivitamin contains beneficial ingredients such as Vitamin C, Vitamin D, and Vitamin B12, which support immune function, bone health, and energy metabolism. However, the presence of glucose syrup and natural flavors, which are highly processed and lack transparency, detracts from its overall quality. The formulation includes a variety of vitamins and minerals, but the use of sweeteners and flavor enhancers impacts its healthfulness.
At a glance
Key ingredients 7
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and helps in the absorption of iron from plant-based foods. Regular intake can reduce the duration of common colds and improve overall health.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
Vitamin DVery Good
Vitamin D is crucial for maintaining healthy bones and teeth by aiding calcium absorption. It also supports immune system function and has been linked to mood regulation. Adequate levels can prevent bone disorders such as rickets and osteoporosis.
Risks
Excessive intake can lead to toxicity, causing hypercalcemia and associated health issues.
Benefits
Promotes bone health and supports immune function.
Vitamin B12Very Good
Vitamin B12 is essential for nerve tissue health, brain function, and the production of red blood cells. It is particularly important for vegetarians and vegans who may not get enough from their diet. Adequate intake can prevent anemia and support energy metabolism.
Benefits
Supports energy metabolism and red blood cell formation.
Glucose SyrupBad
Glucose syrup is a sweetener that can contribute to excessive calorie intake and weight gain. It is highly processed and lacks nutritional value. Frequent consumption can lead to increased risk of metabolic disorders.
Risks
High consumption may lead to obesity, insulin resistance, and other metabolic issues.
PectinNeutral
Pectin is a natural gelling agent used to provide texture in gummy products. It is derived from fruits and is considered safe for consumption. It does not contribute significant nutritional value but aids in the product's consistency.
See more about Pectin →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and enhances flavor.
Risks
Excessive consumption may cause dental erosion.
Benefits
Enhances flavor and preserves freshness.
Natural FlavorBad
Natural flavors are used to enhance taste but can be derived from complex mixtures of chemicals. They lack transparency and may contain allergens or other additives. The term 'natural' does not guarantee safety or health benefits.
Risks
Potential allergens and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store