Uncured Black Forest Ham Ultra-Thin Deli Slices - 9oz - Good & Gather
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is a processed deli meat with added sugar and sodium phosphates, which are common in processed foods to enhance flavor and texture. While it contains high-quality pork, the presence of these additives and the processing level limit its healthfulness. The use of natural flavoring and sea salt is a positive aspect, but the overall processing and additive content prevent a higher score.
Key ingredients 8
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →PorkNeutral
Pork is a common source of protein and nutrients, but its quality depends on sourcing and processing methods.
See more about Pork →WaterNeutral
Water is used to keep the product moist and aid in processing, with no inherent health concerns.
See more about Water →VinegarNeutral
Vinegar adds flavor and acts as a preservative, generally considered safe in food products.
See more about Vinegar →SaltNeutral
Salt enhances flavor and helps with preservation, but should be consumed in moderation.
See more about Salt →SugarBad
Sugar is added for flavor but can contribute to negative health effects when consumed in excess.
See more about Sugar →Sodium PhosphatesBad
Sodium phosphates are used as preservatives and stabilizers, but excessive intake may impact health.
See more about Sodium Phosphates →Natural Flavoring (Celery Powder)Bad
Celery powder is used as a natural preservative but may contain added nitrates or nitrites, which some consumers prefer to avoid.
Processing
Processed Foods
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