Perdue Crispy Strips Breaded White Meat Chicken Strips

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Common questions

Is Perdue Crispy Strips Breaded White Meat Chicken Strips healthy?

Perdue Crispy Strips Breaded White Meat Chicken Strips scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed, which limits its potential health score.

How processed is Perdue Crispy Strips Breaded White Meat Chicken Strips?

Perdue Crispy Strips Breaded White Meat Chicken Strips is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Perdue Crispy Strips Breaded White Meat Chicken Strips' score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Breast with Rib Meat, Garlic Powder, Spices count in its favor; Wheat Flour, Dextrose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Perdue Crispy Strips Breaded White Meat Chicken Strips

Perdue
60 Fair

Analysis updated August 2026 · How Scout scores

26 oz
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Perdue Farms
Category Meat and Seafood
Summary

This product is ultra-processed, which limits its potential health score. While it contains high-quality chicken breast as a primary ingredient, the presence of refined wheat flour and dextrose contributes to its processed nature. The use of natural spices and extracts is positive, but the overall processing level and inclusion of simple sugars like dextrose reduce its healthfulness.

Key ingredients 11

Boneless Skinless Chicken Breast with Rib Meat
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It provides a complete amino acid profile and is low in fat. The inclusion of rib meat adds flavor and juiciness.

Benefits

Rich in protein and essential amino acids, supporting muscle health and satiety.

Garlic Powder
Good

Concentrated whole-food seasoning.

Benefits

Contains antioxidants and may support heart health.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential allergen risk if specific spices are not disclosed.

Benefits

May provide antioxidants and enhance flavor.

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Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It helps in maintaining moisture in the product. It is essential for the consistency of the breading.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a refined form of sodium chloride without additional minerals. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Natural Extractives of Paprika
Neutral

Paprika extractives are used for color and flavor, derived from natural sources. They contain some antioxidants like carotenoids. The processing retains some beneficial compounds but is primarily for aesthetic purposes.

Benefits

May provide antioxidants and enhance color and flavor.

Spice Extractives
Neutral

Spice extractives are concentrated forms of spices used for flavor enhancement. They provide minimal nutritional value but can offer some antioxidants. The specific spices are not disclosed, limiting detailed analysis.

Risks

Potential allergen risk if specific spices are not disclosed.

Benefits

May provide antioxidants and enhance flavor.

Onion Powder
Neutral

Onion powder is used for flavoring and contains some beneficial compounds like quercetin. It is a dehydrated form of onion, retaining some of its antioxidant properties. It adds depth to the flavor profile.

Benefits

Contains antioxidants and may support immune health.

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Natural Paprika and Turmeric Extracts
Neutral

These extracts are used for color and flavor, derived from natural sources. They contain antioxidants like curcumin and carotenoids. The processing retains some beneficial compounds but is primarily for aesthetic purposes.

Benefits

May provide antioxidants and enhance color and flavor.

Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause blood sugar spikes and is a common allergen for those with gluten sensitivity.

Benefits

Provides carbohydrates for energy, though it lacks significant nutritional benefits.

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Dextrose
Bad

Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to blood sugar spikes and is often used in processed foods. Its nutritional value is minimal, providing only quick energy.

Risks

May contribute to insulin resistance and weight gain if consumed in excess.

Benefits

Provides quick energy but lacks other nutritional benefits.

See more about Dextrose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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