Large Raw Shrimp

Good & Gather
65 Fair
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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

Summary

The product contains shrimp, which is a high-quality protein source with beneficial omega-3 fatty acids. However, the presence of synthetic additives like sodium tripolyphosphate and sodium hexametaphosphate, used for preservation and moisture retention, raises concerns about increased sodium and phosphate intake. These additives contribute to the product's processing level, limiting its overall health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Target Corporation
Category Seafood

Key ingredients 5

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients. It provides omega-3 fatty acids, which are beneficial for heart health. As a whole food, it is minimally processed and nutrient-dense.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in protein and omega-3 fatty acids, supporting muscle growth and cardiovascular health.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture in the product. No processing concerns are associated with water.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutrients beyond sodium. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular disease.

Benefits

Essential for maintaining electrolyte balance and nerve function in moderate amounts.

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Sodium Tripolyphosphate
Bad

Sodium tripolyphosphate is used as a preservative and moisture-retaining agent. It is a synthetic additive that can increase sodium content in foods. Overconsumption may lead to health concerns related to phosphate imbalance.

Risks

May contribute to an imbalance in phosphate levels, potentially affecting bone health.

Benefits

Helps retain moisture and improve texture in seafood products.

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Sodium Hexametaphosphate
Bad

Sodium hexametaphosphate is an additive used to improve texture and prevent spoilage. It is a synthetic compound that can contribute to increased phosphate intake. Excessive consumption may pose health risks related to kidney function.

Risks

Potential to affect kidney function and mineral balance when consumed in large amounts.

Benefits

Improves texture and shelf life of processed foods.

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Processing

Group 3 · Processed

Processed Foods

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