FILLO S Walking Tamales Bean Salsa Verde Tamale 4 oz Plastic Pouch (Shelf-Stable)

Tomatillos are rich in vitamins and antioxidants, contributing to overall health. They are low in calories and provide dietary fiber. Their natural acidity can enhance flavor without added sodium.

Nixtamalization improves the nutritional profile of corn by increasing calcium content and making niacin more bioavailable. This traditional process also enhances flavor and texture. It is a staple in many diets, providing essential carbohydrates.

Water is a neutral ingredient used as a solvent and to maintain moisture. It is essential for hydration but does not contribute calories or nutrients. Its presence is crucial for texture and consistency in food products.

Mayocoba beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients like folate and iron. Their consumption supports digestive health and provides sustained energy.

Garbanzo beans are high in protein and fiber, making them a nutritious addition to diets. They contain essential vitamins and minerals, including folate and manganese. Their consumption can aid in weight management and improve heart health.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Cilantro is an herb rich in antioxidants and vitamins, particularly vitamin K. It adds flavor without adding calories or sodium. Its consumption may support detoxification processes in the body.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Serrano peppers are rich in vitamins A and C, providing antioxidant benefits. They add spice and flavor to dishes without adding calories. Capsaicin in peppers may boost metabolism and reduce inflammation.

Garlic powder provides the health benefits of garlic, including potential cardiovascular benefits and immune support. It is a convenient way to add flavor and nutrients. Its allicin content may have antimicrobial properties.

Baking soda is used as a leavening agent in cooking and baking. It helps dough rise and improves texture. It is generally safe in small quantities used in food preparation.

Brown sugar is a sweetener that provides a rich flavor due to its molasses content. It is less refined than white sugar but still contributes to caloric intake. It should be consumed in moderation to avoid excessive sugar consumption.

Onion powder provides the flavor and some health benefits of fresh onions, including antioxidant properties. It is a convenient way to add flavor without the need for fresh produce. Its sulfur compounds may support heart health.

Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can enhance the absorption of certain nutrients. Its antioxidant properties may support overall health.

En:e500, also known as sodium bicarbonate, is used as a leavening agent. It helps baked goods rise and improves texture. It is generally recognized as safe when used in food preparation.

En:e500ii is a form of sodium bicarbonate used similarly as a leavening agent. It is effective in baking and cooking to achieve desired textures. It is safe for consumption in typical food preparation amounts.