FILLO'S Walking Tamales Bean Salsa Habanero - 4oz: 7g Protein Per Serving

Black beans are a nutrient-dense legume high in protein and fiber. They provide essential minerals like iron and magnesium. Their low glycemic index supports blood sugar management.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Garbanzo beans are a good source of plant-based protein and fiber. They contain essential nutrients like folate and manganese. Their consumption is linked to improved heart health and digestion.

Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They contain vitamin C and phytochemicals that may support immune function. Their natural acidity can enhance flavor without added sugars.

Nixtamalized corn flour is processed to improve nutritional value and digestibility. The nixtamalization process increases calcium content and reduces mycotoxins. It provides essential nutrients like fiber and B vitamins.

Onions are a flavorful vegetable rich in antioxidants and sulfur compounds. They may support heart health and have anti-inflammatory effects. Their natural compounds can enhance immune function.

Sea salt is a minimally processed source of sodium and trace minerals. It can enhance flavor without the need for excessive additives. Its mineral content may support electrolyte balance.

Concentrated whole-food seasoning.

Beneficial ingredient — whole-food or functional value in this product class.

Habanero peppers add heat and flavor to dishes. They contain capsaicin, which may have metabolic and pain-relief benefits. However, their spiciness can be irritating to some individuals.

Serrano peppers are a source of vitamins and capsaicin. They add flavor and heat to foods. Their vitamin C content can support immune health.

Baking soda is used as a leavening agent in cooking. It can help improve texture and rise in baked goods. It is generally recognized as safe in small quantities.

Onion powder adds flavor without the bulk of fresh onions. It retains some antioxidant properties. However, it lacks the full nutritional profile of fresh onions.

Brown sugar is a refined sugar that can contribute to increased calorie intake. It provides minimal nutritional benefits beyond energy. Excessive consumption is linked to metabolic issues.