Noutos Fıstık Ezmeli Fırınlanmış Nohut Cipsi
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features beneficial ingredients like chickpea flour and peanuts, which provide protein and healthy fats. The use of natural sweetener honey is a positive aspect compared to refined sugars. However, the product is processed and contains multiple ingredients, which limits its score despite the absence of harmful additives.
Key ingredients 7
Chickpea flourGood
Chickpea flour is a high-protein, high-fiber ingredient that supports digestive health. It is minimally processed and retains most of the nutrients found in whole chickpeas. It is a good source of plant-based protein and essential nutrients.
Benefits
Rich in protein and fiber, which can aid in digestion and provide a feeling of fullness.
PeanutGood
Peanuts are a good source of healthy fats, protein, and various vitamins and minerals. They are minimally processed and provide essential nutrients. Peanuts can support heart health due to their monounsaturated fat content.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, which can support heart health and provide sustained energy.
Strained flower honeyGood
Honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Honey can provide a natural source of energy.
Risks
High sugar content can contribute to increased calorie intake if consumed in excess.
Benefits
Contains antioxidants and can serve as a natural sweetener with some nutritional benefits.
Rice flourNeutral
Rice flour is a gluten-free flour commonly used in baking and cooking. It is a refined carbohydrate with a neutral nutritional profile. It provides energy but lacks significant vitamins and minerals.
Benefits
Provides a gluten-free alternative for those with celiac disease or gluten sensitivity.
Rice semolinaNeutral
Rice semolina is a coarser form of rice flour used in various culinary applications. It is a refined carbohydrate similar to rice flour. It offers energy but is not a significant source of nutrients.
Benefits
Offers a gluten-free option for those avoiding gluten.
Vegetable oils (shea, peanut, coconut)Neutral
These oils provide a mix of saturated and unsaturated fats. Coconut oil is known for its medium-chain triglycerides, while peanut oil is rich in monounsaturated fats. Shea oil is less common but provides similar benefits to other plant oils.
Risks
Excessive consumption of oils can contribute to high calorie intake.
Benefits
Provides a source of healthy fats, which can support overall health when consumed in moderation.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a refined ingredient with no significant nutritional benefits. High sodium intake can be a concern for some individuals.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
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