ORGANIC BLACKBERRY SPREAD

Dalmatia
65 Fair
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Summary

This organic blackberry spread contains beneficial organic blackberries, which are rich in vitamins and antioxidants. However, it is heavily sweetened with organic cane sugar, contributing to high sugar content and caloric intake without essential nutrients. The product is also ultra-processed, which limits its score despite the use of organic ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Atalanta Corporation
Category Spreads

Key ingredients 7

Organic blackberries
Very Good

Organic blackberries are a rich source of vitamins, minerals, and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide dietary fiber and vitamin C, supporting overall health.

Benefits

Rich in antioxidants and vitamin C, which support immune function and reduce oxidative stress. Provides dietary fiber that aids in digestion and promotes gut health.

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Organic cane sugar
Bad

Organic cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Despite being organic, it can lead to increased blood sugar levels and potential weight gain when consumed in excess. It lacks the nutritional benefits found in whole food sweeteners.

Risks

High consumption can lead to obesity, insulin resistance, and dental cavities.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the spread. It is a neutral ingredient with no direct nutritional impact. It helps in blending ingredients and maintaining the desired texture.

Benefits

Essential for hydration and helps in maintaining the consistency of the product.

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Fruit pectin
Neutral

Fruit pectin is a natural gelling agent used to thicken the spread. It is derived from fruits and is commonly used in jams and jellies. It provides no significant nutritional benefits but aids in achieving the desired texture.

Benefits

Helps in achieving the desired gel-like consistency in spreads and jams.

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Citric acid
Neutral

Citric acid is used as an acidity regulator and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps in preserving the product and enhancing flavor.

Risks

Excessive consumption may cause stomach upset in sensitive individuals.

Benefits

Acts as a preservative and enhances the flavor profile of the product.

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Lactic acid
Neutral

Lactic acid is used as an acidity regulator and is naturally produced by fermentation. It is generally recognized as safe and helps in maintaining the pH balance of the product. It contributes to the preservation and flavor enhancement of the spread.

Benefits

Helps in preserving the product and maintaining its acidity balance.

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Ascorbic acid
Neutral

Ascorbic acid, also known as vitamin C, is used as an antioxidant to prevent oxidation in food products. It is essential for collagen synthesis and immune function. In this context, it primarily serves to preserve the color and freshness of the spread.

Benefits

Acts as an antioxidant and helps in preserving the product's freshness and color.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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