Lyte Balance Electrolyte Concentrate - 64 Servings. Maximum Electrolytes per Serving. Zero Additives. 3X Potassium + Magnesium and Sodium. Personalized Hydration for Every Body
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This electrolyte concentrate features a clean formulation with essential minerals like potassium, sodium, and magnesium, which are crucial for hydration and muscle function. The absence of additives, artificial sweeteners, and dyes contributes to its high quality, making it a top-tier choice for electrolyte supplementation. Its minimal processing and use of pharmaceutical-grade ingredients further enhance its health profile.
Key ingredients 8
PotassiumVery Good
Potassium is a vital electrolyte that supports nerve function and muscle contraction. It helps maintain fluid balance and is crucial for heart health. High-quality sources of potassium are essential for preventing deficiencies and supporting overall health.
Risks
Excessive intake can lead to hyperkalemia, which may cause heart and kidney issues.
Benefits
Supports cardiovascular health and helps regulate blood pressure.
SodiumGood
Sodium is an essential electrolyte that aids in fluid balance and nerve function. It is necessary for muscle contractions and maintaining blood pressure. Proper sodium intake is crucial for hydration and electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Helps maintain fluid balance and supports nerve and muscle function.
MagnesiumGood
Magnesium is a critical mineral involved in over 300 biochemical reactions in the body. It supports muscle and nerve function, energy production, and bone health. High-quality magnesium sources are beneficial for preventing deficiencies and promoting overall wellness.
Risks
Excessive intake can cause gastrointestinal issues such as diarrhea.
Benefits
Supports muscle relaxation, energy production, and bone health.
ChlorideGood
Chloride is an essential electrolyte that helps maintain fluid balance and is a component of stomach acid. It plays a role in digestion and maintaining the body's acid-base balance. Adequate chloride intake is important for overall health.
Benefits
Supports digestion and helps maintain fluid and acid-base balance.
PhosphorusGood
Phosphorus is a mineral that is crucial for the formation of bones and teeth. It plays a role in energy production and the synthesis of DNA and RNA. Adequate phosphorus intake is important for maintaining bone health and energy metabolism.
Risks
Excessive phosphorus intake can lead to imbalances in calcium levels and affect bone health.
Benefits
Supports bone health and energy metabolism.
Purified WaterNeutral
Purified water is used as a solvent and carrier for the electrolytes. It undergoes purification processes to remove impurities and contaminants. It does not contribute any nutritional value but is essential for dissolving and delivering the active ingredients.
See more about Purified Water →BicarbonateNeutral
Bicarbonate acts as a buffer to maintain the pH balance in the body. It is involved in neutralizing stomach acid and aiding digestion. While it plays a functional role, it does not provide direct nutritional benefits.
Risks
Excessive intake can lead to alkalosis, affecting the body's acid-base balance.
Benefits
Helps maintain pH balance and supports digestion.
SulfurNeutral
Sulfur is a component of amino acids and vitamins, playing a role in protein synthesis and enzyme function. It is essential for the structure of certain proteins and enzymes. While important, it is typically obtained in sufficient amounts from a balanced diet.
Benefits
Supports protein synthesis and enzyme function.
Processing
Unprocessed or Minimally Processed Foods
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