At a glance
Summary
This ice cream sandwich features high-quality ingredients like rbST-free milk and cream, egg yolks, and honey, which contribute to its nutritional profile. However, the presence of refined sugar and its processed nature limit its health benefits. Despite the use of natural ingredients like lavender oil, the product's processing level and sugar content prevent it from achieving a higher score.
Key ingredients 9
RbST-Free MilkGood
RbST-Free Milk is a high-quality source of protein and calcium. It is free from synthetic hormones, which is a positive quality indicator. This milk supports bone health and provides essential nutrients.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health.
RbST-Free CreamGood
RbST-Free Cream is a rich source of healthy fats and is free from synthetic hormones. It enhances the flavor and texture of the product. The absence of rbST is a positive quality indicator.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Contributes to a creamy texture and provides fat-soluble vitamins like vitamin A.
RbST-Free Dry MilkGood
RbST-Free Dry Milk is a concentrated source of protein and calcium without synthetic hormones. It is used to enhance the nutritional profile of the product. The absence of rbST is a positive quality indicator.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone and muscle health.
Egg YolksGood
Egg Yolks are a rich source of vitamins and healthy fats. They provide essential nutrients like choline and vitamin D. The inclusion of whole egg yolks indicates a less processed ingredient choice.
Risks
High in cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in nutrients such as choline, which supports brain health, and vitamin D, which is important for bone health.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Its use as a sweetener is preferable to refined sugars.
Risks
High in sugars, which should be consumed in moderation to avoid health issues.
Benefits
Contains antioxidants and has a lower glycemic index compared to refined sugar.
Lavender OilGood
Lavender Oil is used for its aromatic properties and potential calming effects. It is a natural ingredient that adds a unique flavor profile. Its use in small amounts is generally considered safe.
Risks
Potential allergen for some individuals, though generally safe in small quantities.
Benefits
May provide calming effects and contributes a unique flavor to the product.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust texture. It does not contribute any nutritional value. Its presence is essential for the consistency of the product.
See more about Water →Locust Bean GumNeutral
Locust Bean Gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe and has minimal health impacts.
See more about Locust Bean Gum →SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues. It is a common ingredient in processed foods and lacks nutritional benefits. Excessive consumption can lead to health issues such as diabetes and dental problems.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and tooth decay.
Processing
Processed Foods
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