Bare Performance Nutrition BPN Strong Multi-Vitamin Improved Cognitive Health 30 Servings

Cognizin Citicoline is a patented form of citicoline, known for its cognitive health benefits. It supports brain function by enhancing neurotransmitter production and improving focus and mental energy. It is a high-quality ingredient with strong evidence supporting its efficacy.

Ashwagandha root is an adaptogen known for its stress-reducing and mood-enhancing properties. It helps balance cortisol levels and supports overall well-being. It is a natural ingredient with a long history of use in traditional medicine.

Biotin is a B-vitamin that plays a crucial role in energy metabolism and the health of hair, skin, and nails. It is essential for the synthesis of fatty acids and amino acids. It is a beneficial nutrient for maintaining healthy bodily functions.

Iron is a vital mineral necessary for the production of hemoglobin and oxygen transport in the blood. It supports energy levels and cognitive function. Adequate iron intake is crucial for preventing anemia and maintaining overall health.

Calcium is a critical mineral for bone health and plays a role in muscle function and nerve signaling. It is essential for maintaining strong bones and preventing osteoporosis. Adequate calcium intake is important for overall health and well-being.

Vitamin A is essential for vision, immune function, and skin health. It plays a role in maintaining healthy vision and supporting the immune system. It is a crucial nutrient for overall health and well-being.

Vitamin B6 is important for protein metabolism and cognitive development. It supports brain health and the production of neurotransmitters. It is a beneficial nutrient for maintaining healthy brain function.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It supports energy production and cognitive health. It is a crucial nutrient for maintaining overall health and preventing anemia.

Vitamin C is a powerful antioxidant that supports immune function and skin health. It aids in collagen synthesis and protects against oxidative stress. It is a beneficial nutrient for overall health and well-being.

Vitamin D is crucial for bone health and immune function. It aids in calcium absorption and supports overall health. Adequate vitamin D levels are important for preventing bone disorders and maintaining a healthy immune system.

Vitamin E is an antioxidant that protects cells from oxidative damage. It supports skin health and immune function. It is a beneficial nutrient for maintaining overall health and preventing oxidative stress.

Vitamin K is essential for blood clotting and bone health. It supports the synthesis of proteins involved in blood coagulation. Adequate vitamin K intake is important for preventing bleeding disorders and maintaining bone health.

Vegetable capsules are commonly used as a plant-based alternative to gelatin capsules. They are made from hypromellose, which is derived from cellulose, and are generally considered safe and inert. They do not contribute any nutritional value but are a suitable option for vegetarians and vegans.

Microcrystalline cellulose is a refined wood pulp used as a texturizer, anti-caking agent, and bulking agent in supplements. It is considered safe and inert, with no nutritional value. It helps in the uniform distribution of active ingredients in tablets.

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is generally recognized as safe and does not contribute any nutritional value. It ensures the stability and consistency of the product.

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is considered safe in small amounts and does not affect the nutritional profile of the product. It ensures efficient production and consistent dosage.