MaryRuth s Vegan Vitamin B Complex Liquid Drops Cherry Flavor Non-GMO USDA Organic 1 fl
Summary
This supplement features high-quality, bioavailable forms of essential B vitamins, which are crucial for metabolic and neurological health. The formulation includes natural cherry extract and stevia as sweeteners, avoiding artificial additives. However, the presence of three additives, including potassium sorbate and citric acid, slightly impacts the overall ingredient purity, though they are generally considered safe.
At a glance
Key ingredients 11
NiacinVery Good
Niacin, also known as Vitamin B3, is essential for converting nutrients into energy and maintaining healthy skin and nerves. It is provided in the form of niacinamide, which is less likely to cause flushing compared to other forms. This vitamin is crucial for overall metabolic health and supports cardiovascular function.
Benefits
Supports energy production and cardiovascular health.
Vitamin B6Very Good
Vitamin B6, or pyridoxine, plays a vital role in amino acid metabolism, neurotransmitter synthesis, and hemoglobin production. It is crucial for brain health and immune function. This vitamin is essential for converting food into energy and supporting cognitive development.
Benefits
Supports brain health, immune function, and energy metabolism.
FolateVery Good
Folate, provided as folinic acid, is crucial for DNA synthesis and repair, making it essential for cell division and growth. It is particularly important during periods of rapid growth such as pregnancy and infancy. Folinic acid is a bioavailable form that supports optimal absorption and utilization.
Benefits
Essential for DNA synthesis and cell growth, particularly important during pregnancy.
Vitamin B12Very Good
Vitamin B12, in the form of methylcobalamin, is essential for nerve function, red blood cell formation, and DNA synthesis. Methylcobalamin is a bioactive form that is readily absorbed and utilized by the body. This vitamin is crucial for maintaining energy levels and neurological health.
Benefits
Supports nerve function, energy production, and red blood cell formation.
BiotinVery Good
Biotin, also known as Vitamin B7, is important for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. This vitamin is crucial for maintaining metabolic health and is often used to support hair and nail growth.
Benefits
Supports metabolism and promotes healthy hair, skin, and nails.
Purified WaterNeutral
Purified water is used as a solvent and carrier for the active ingredients in the supplement. It ensures the liquid form of the product is consistent and easy to consume. This ingredient is essential for the formulation but does not provide nutritional benefits.
See more about Purified Water →Organic Vegetable GlycerinNeutral
Organic vegetable glycerin is used as a sweetener and stabilizer in liquid supplements. It is derived from plant oils and is considered safe for consumption. This ingredient helps improve the texture and palatability of the product.
See more about Organic Vegetable Glycerin →Natural Cherry ExtractNeutral
Natural cherry extract is used to provide flavor to the supplement. It is derived from cherries and adds a pleasant taste without artificial additives. This ingredient enhances the sensory experience of the product.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. This ingredient is a healthier alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or blood sugar impact.
Organic Citric AcidNeutral
Organic citric acid is used as a preservative and flavor enhancer in supplements. It is naturally found in citrus fruits and helps maintain the stability and taste of the product. This ingredient is commonly used in food and supplements for its preservative properties.
Potassium SorbateNeutral
Potassium sorbate is a preservative used to prevent the growth of mold and yeast in food products. It is considered safe for consumption in small amounts. This ingredient helps extend the shelf life of the supplement.
See more about Potassium Sorbate →Processing
Ultra-Processed Foods
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