Inked Organics Rosie's San Francisco Bay Sourdough Bread 22.5 oz.
Summary
This sourdough bread features high-quality organic ingredients such as unbleached wheat flour, naturally aged sourdough starter, and whole wheat flour, which enhance its nutritional profile and digestibility. The product is processed but maintains a clean label with no harmful additives, artificial colors, or preservatives. The organic certification and absence of seed oils contribute positively to its healthiness, although the processing level limits its maximum potential score.
At a glance
Key ingredients 8
Organic unbleached wheat flourGood
Organic unbleached wheat flour is a high-quality ingredient that retains more nutrients compared to bleached flour. The organic certification ensures it is free from synthetic pesticides and GMOs. It provides essential carbohydrates and some protein, making it a staple in bread products.
Benefits
Provides essential carbohydrates for energy and contains some protein and fiber, contributing to a balanced diet.
Filtered waterNeutral
Filtered water is used to ensure purity and remove potential contaminants. It is a standard ingredient in bread making, providing moisture and aiding in the dough formation. The filtration process helps maintain the quality and safety of the final product.
See more about Filtered water →Organic naturally aged sourdough starterVery Good
Organic naturally aged sourdough starter enhances the flavor and nutritional profile of the bread. The fermentation process increases the bioavailability of nutrients and may improve digestion. Being organic, it is free from synthetic additives and pesticides.
Benefits
Improves digestion and nutrient absorption due to natural fermentation. Adds a unique flavor and texture to the bread.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are beneficial in small amounts.
Organic whole wheat flourVery Good
Organic whole wheat flour is a nutrient-dense ingredient rich in fiber, vitamins, and minerals. The organic certification ensures it is free from synthetic pesticides and GMOs. It contributes to the bread's nutritional value and supports digestive health.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.
Cultured organic wheat flourGood
Cultured organic wheat flour is treated with beneficial bacteria to enhance its nutritional profile. The organic certification ensures it is free from synthetic additives and pesticides. This process can improve the digestibility and flavor of the bread.
Benefits
Enhances the nutritional profile and digestibility of the bread through natural fermentation.
Natural enzymesGood
Natural enzymes are used to improve the texture and shelf life of the bread. They are derived from natural sources and help break down starches and proteins during baking. This process can enhance the bread's softness and freshness.
Benefits
Improves bread texture and freshness without the need for artificial additives.
Ascorbic acidNeutral
Ascorbic acid, also known as vitamin C, is used as a dough conditioner to improve the bread's volume and texture. It is a naturally occurring compound with antioxidant properties. In bread making, it helps strengthen the dough and improve its rise.
Benefits
Acts as an antioxidant and improves dough strength and bread volume.
Processing
Processed Foods
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