Banza Gluten Free Chickpea Shells & White Cheddar - 5.5oz

Chickpeas are a nutrient-dense legume rich in protein and fiber. They provide essential vitamins and minerals, supporting digestive health and satiety. As a whole food, they are minimally processed and offer a plant-based protein source.

Tapioca is a starch extracted from cassava root, often used as a thickening agent. It is gluten-free and provides carbohydrates but lacks significant nutritional value. Its processing involves peeling, grating, and drying the cassava root.

Pea protein is a plant-based protein derived from yellow peas. It is a good source of essential amino acids but may have lower bioavailability compared to animal proteins. The extraction process involves drying and milling the peas to isolate the protein.

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation of sugars by the Xanthomonas campestris bacterium. While it improves texture, it is an additive with no nutritional benefits.

Cheddar cheese is a dairy product made from cultured pasteurized milk, providing calcium and protein. It undergoes a natural aging process that enhances flavor and nutritional content. As a whole food, it contributes beneficial nutrients to the diet.

Nonfat milk is milk with the fat removed, providing protein and calcium without the added calories from fat. It is pasteurized to ensure safety and extend shelf life. While it offers essential nutrients, it lacks the fat-soluble vitamins found in whole milk.

Buttermilk is a fermented dairy product that is low in fat and rich in probiotics. It is made by adding bacterial cultures to milk, which enhances its nutritional profile. While it supports gut health, it is often used in small quantities in recipes.

Salt is a mineral composed primarily of sodium chloride, used to enhance flavor. It is essential for maintaining fluid balance and nerve function but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Disodium phosphate is an inorganic phosphate additive used as an emulsifier and stabilizer. It is highly processed and can contribute to excessive phosphate intake. High phosphate levels are linked to health concerns such as kidney stress and bone mineral disruption.

Lactic acid is a naturally occurring organic acid used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. It helps maintain the acidity and flavor of food products.

Cultured whole milk is milk that has been fermented with beneficial bacteria, enhancing its probiotic content. It provides essential nutrients such as calcium and vitamin D. The fermentation process improves digestibility and supports gut health.

Citric acid is a weak organic acid used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is produced through fermentation for commercial use. It helps maintain the acidity and freshness of food products.

Silicon dioxide is a naturally occurring mineral used as an anti-caking agent in food products. It prevents clumping and ensures smooth texture. It is considered safe for consumption in small amounts.