BrainMD L-theanine Gummies Berry 60 Vegan Gummies (100 mg per Gummy)

Common questions

Is BrainMD L-theanine Gummies Berry 60 Vegan Gummies (100 mg per Gummy) healthy?

BrainMD L-theanine Gummies Berry 60 Vegan Gummies (100 mg per Gummy) scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains L-theanine, a beneficial amino acid known for its calming effects.

How processed is BrainMD L-theanine Gummies Berry 60 Vegan Gummies (100 mg per Gummy)?

BrainMD L-theanine Gummies Berry 60 Vegan Gummies (100 mg per Gummy) is NOVA Group 3: Processed Foods.

Which ingredients drive BrainMD L-theanine Gummies Berry 60 Vegan Gummies (100 mg per Gummy)'s score?

In Scout's ingredient-by-ingredient analysis, Maltitol, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BrainMD L-theanine Gummies Berry 60 Vegan Gummies (100 mg per Gummy)

78 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Category Brain
Summary

This supplement contains L-theanine, a beneficial amino acid known for its calming effects. However, the presence of natural flavors and multiple sweeteners like erythritol and maltitol, which are sugar alcohols, slightly detracts from its overall formulation quality. While these ingredients are not inherently harmful, they contribute to a higher level of processing and reduce the transparency of the product's ingredient list.

Key ingredients 9

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to provide structure in gummies. It is minimally processed and does not pose significant health concerns. It is a suitable alternative to gelatin for vegan products.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and preservative in food products. It is generally recognized as safe and is used in small quantities. It helps maintain the stability and flavor of the product.

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Monk Fruit
Neutral

Monk fruit is a natural sweetener derived from the monk fruit plant, providing sweetness without calories. It is minimally processed and does not have the health concerns associated with artificial sweeteners. It is a suitable option for those looking to reduce sugar intake.

Benefits

Provides sweetness without adding calories, making it beneficial for calorie-conscious consumers.

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Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is well-tolerated by most people and does not raise blood sugar levels. It is often used in combination with other sweeteners to enhance sweetness.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used to enhance flavor and preserve products. It is widely used in the food industry and is considered safe in moderate amounts. It helps maintain the product's freshness and taste.

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Natural Colors
Neutral

Natural colors are derived from natural sources such as fruits and vegetables, used to enhance the visual appeal of products. They are generally considered safe and preferable to artificial colors. They provide aesthetic value without significant health concerns.

Carnauba Wax
Neutral

Carnauba wax is a natural wax derived from the leaves of the carnauba palm, used to provide a glossy finish to gummies. It is minimally processed and considered safe for consumption. It helps improve the texture and appearance of the product.

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Maltitol
Bad

A sugar alcohol used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.

Risks

May cause digestive discomfort, such as gas or diarrhea, when consumed in excess.

Benefits

Offers sweetness with reduced caloric content compared to regular sugar.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are often used to enhance taste without providing nutritional benefits.

Risks

Potential allergenicity and lack of transparency in ingredient sourcing.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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