Coffee Plant Protein

Pirq
82 Good
$36.99 · 14 servings
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Summary

This protein supplement features a blend of plant-based proteins and a variety of superfoods, providing a rich source of nutrients and antioxidants. It includes beneficial ingredients like MCT oil and probiotics, which support energy and gut health. However, the presence of natural flavors and a few additives slightly detracts from its overall purity, though these are common in flavored protein products.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Protein Powders

Key ingredients 12

Pea Protein
Good

Pea protein is a plant-based protein source that provides a good amino acid profile. It is hypoallergenic and suitable for those with dairy or soy allergies. It is also easily digestible and supports muscle growth and repair.

Benefits

Rich in essential amino acids and supports muscle growth and repair.

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Brown Rice Protein
Neutral

Brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. It has a lower lysine content compared to other proteins, which may affect its amino acid profile. It is often combined with other proteins to enhance its nutritional value.

Benefits

Provides a plant-based protein option that is hypoallergenic and easily digestible.

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Chia Seed Protein
Good

Chia seed protein is a plant-based protein rich in omega-3 fatty acids and fiber. It supports heart health and provides a good source of antioxidants. It is also known for its ability to absorb water and form a gel, aiding in digestion.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

Coffee
Neutral

Coffee is a natural source of caffeine, which can enhance alertness and performance. It is also rich in antioxidants, which may provide health benefits. However, excessive consumption can lead to negative effects such as jitteriness or insomnia.

Risks

Excessive caffeine intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Provides natural caffeine for alertness and is rich in antioxidants.

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Curcumin
Good

Curcumin is the active compound in turmeric known for its anti-inflammatory and antioxidant properties. It may help reduce inflammation and support joint health. It is often used in supplements for its potential health benefits.

Benefits

Known for its anti-inflammatory and antioxidant properties, supporting joint health.

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Turmeric
Good

Turmeric is a spice with potent anti-inflammatory and antioxidant properties. It is used in traditional medicine to support joint health and overall wellness. Its active compound, curcumin, is responsible for many of its health benefits.

Benefits

Supports joint health and overall wellness with its anti-inflammatory properties.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can be highly processed and may contain undisclosed additives. The lack of transparency in their composition can be concerning for consumers.

Risks

May contain undisclosed additives and allergens, leading to potential health concerns.

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MCT Oil
Good

MCT oil is a type of fat that is rapidly absorbed and used for energy. It may support weight management and improve cognitive function. It is often used in ketogenic diets for its quick energy release.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Provides quick energy and may support weight management and cognitive function.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate is a common leavening agent used to improve texture and stability in food products. It is generally recognized as safe when used in moderation. It can also act as an antacid to neutralize stomach acid.

Risks

Excessive intake may lead to alkalosis or electrolyte imbalances.

Benefits

Improves texture and stability in food products and acts as an antacid.

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Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally considered safe but may cause digestive issues in sensitive individuals.

Risks

May cause digestive issues such as gas or bloating in sensitive individuals.

Benefits

Improves texture and consistency in food products.

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Stevia
Neutral

Stevia is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.

Benefits

Provides calorie-free sweetness and is a safe sugar alternative.

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Bacillus Coagulans
Good

Bacillus coagulans is a probiotic that supports gut health and digestion. It is known for its ability to survive stomach acid and reach the intestines. It may help improve digestive health and boost the immune system.

Benefits

Supports gut health and digestion, and may boost the immune system.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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