EHP Labs Oxyshred 60srv
Summary
This pre-workout supplement contains beneficial ingredients like beta carotene, fruit and vegetable juice, green coffee bean extract, and acetyl L-carnitine, which support antioxidant activity, natural flavoring, metabolic health, and energy production. However, the presence of sucralose, an artificial sweetener, and natural flavors, which can be highly processed, raises concerns about potential health impacts and transparency. The product's formulation is moderately processed, with a mix of beneficial and concerning ingredients.
At a glance
Key ingredients 12
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is produced through fermentation and is generally recognized as safe. It does not provide significant nutritional benefits but helps maintain product stability.
See more about Citric Acid →Natural FlavorBad
Natural flavors are often used to enhance taste but can be highly processed and contain undisclosed additives. The lack of transparency in their composition raises concerns about potential allergens and artificial components. They do not contribute nutritional value and may mask the quality of the product.
Risks
Potential allergens and undisclosed additives may pose health risks.
Malic AcidNeutral
Malic acid is a naturally occurring compound that enhances flavor and acts as a pH stabilizer. It is commonly found in fruits and is used in food processing. While it does not offer nutritional benefits, it is safe for consumption in moderate amounts.
See more about Malic Acid →SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically modified and may affect gut health and insulin response. While it is calorie-free, its long-term health effects are still debated.
Risks
May affect gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and considered safe in small amounts. It does not contribute to nutritional value but ensures product consistency.
See more about Silicon Dioxide →Calcium SilicateNeutral
Calcium silicate is used as an anti-caking agent in food products. It is generally recognized as safe and helps maintain product texture. It does not provide nutritional benefits but is effective in moisture control.
See more about Calcium Silicate →Beta CaroteneGood
Beta carotene is a precursor to vitamin A and acts as an antioxidant. It is naturally found in fruits and vegetables and supports eye health and immune function. Its inclusion in supplements can enhance nutritional value.
Risks
Excessive intake may lead to carotenemia, a harmless condition causing skin discoloration.
Benefits
Supports eye health and acts as an antioxidant.
Fruit & Vegetable JuiceGood
Fruit and vegetable juices provide natural flavors and colors, contributing to the product's appeal. They contain vitamins and antioxidants that support overall health. Their use indicates a preference for natural over artificial additives.
Benefits
Provides vitamins and antioxidants.
Green Coffee Bean ExtractGood
Green coffee bean extract is rich in chlorogenic acids, which may support weight management and metabolic health. It is derived from unroasted coffee beans and retains beneficial compounds lost during roasting. Its inclusion in supplements is popular for its potential health benefits.
Risks
May cause jitteriness or digestive issues in sensitive individuals.
Benefits
Supports weight management and metabolic health.
Acetyl L-carnitineGood
Acetyl L-carnitine is an amino acid derivative that supports energy production and cognitive function. It is well-absorbed and used in supplements for its potential to enhance mental clarity and physical performance. Its role in fat metabolism makes it a valuable ingredient in energy products.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Enhances energy production and cognitive function.
Sodium ChlorideNeutral
Sodium chloride, or table salt, is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. While necessary in small amounts, excessive intake can lead to health issues.
Risks
Excessive intake may contribute to hypertension.
Benefits
Essential for fluid balance and nerve function.
DL-Malic AcidNeutral
DL-malic acid is a synthetic form of malic acid used to enhance flavor and acidity. It is safe for consumption and commonly used in food processing. It does not provide nutritional benefits but improves taste and stability.
Processing
Processed Foods
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