EHPlabs Oxyshred Thermogenic Powder Pre Workout Burn & Shred Supplement for Women and Men Weight Energy & Appetite Support with Acetyl L Carnitine & L Glutamine - Juicy Watermelon 60 Servings
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This pre-workout supplement contains beneficial ingredients like Acetyl L-Carnitine, CLA, and Green Coffee Bean Extract, which support energy production and weight management. However, the presence of sucralose, an artificial sweetener, and the use of 'natural flavors' without transparency are notable concerns. The formulation includes several additives, which contribute to its high processing level, impacting the overall score.
Key ingredients 15
Acetyl L-Carnitine HClGood
Acetyl L-Carnitine is known for its role in energy production and fat metabolism. It is a high-quality active ingredient that supports cognitive function and physical performance. Its acetylated form enhances absorption and effectiveness compared to regular L-Carnitine.
Benefits
Supports energy production and may improve cognitive function and physical performance.
Conjugated Linoleic AcidGood
CLA is a fatty acid that may help reduce body fat and improve lean muscle mass. It is often included in supplements for its potential benefits in body composition. The 60% concentration indicates a significant presence of active CLA.
Risks
Excessive intake may lead to insulin resistance or increased liver fat.
Benefits
May support fat loss and improve body composition.
Green Coffee Bean ExtractGood
Green Coffee Bean Extract is rich in chlorogenic acids, which may support weight loss and improve glucose metabolism. The extract is standardized to 50% chlorogenic acid, enhancing its potential benefits. It is a popular ingredient in weight management supplements.
Risks
May cause mild side effects such as headaches or digestive issues.
Benefits
Supports weight loss and may improve glucose metabolism.
L-GlutamineGood
L-Glutamine is an amino acid that supports muscle recovery and immune function. It is a beneficial ingredient for athletes and those engaging in intense physical activity. Its role in gut health and immune support adds to its value in supplements.
Benefits
Supports muscle recovery, immune function, and gut health.
Vitamin CGood
Vitamin C is a vital antioxidant that supports immune health and collagen synthesis. Ascorbic acid is a common and effective form of Vitamin C used in supplements. It plays a crucial role in protecting cells from oxidative stress.
Risks
Excessive intake may lead to digestive discomfort.
Benefits
Supports immune health and acts as a powerful antioxidant.
Inulin FiberGood
Inulin is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is a natural ingredient that can improve bowel regularity and enhance nutrient absorption. Its inclusion in supplements is beneficial for overall gut health.
Risks
Excessive intake may cause bloating or gas.
Benefits
Supports digestive health and promotes beneficial gut bacteria.
Chromium PicolinateGood
Chromium Picolinate is a mineral supplement that may help regulate blood sugar levels. It is often used in weight management supplements for its potential to improve insulin sensitivity. Its bioavailability is enhanced in the picolinate form.
Risks
High doses may lead to kidney or liver issues.
Benefits
May help regulate blood sugar levels and improve insulin sensitivity.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and energy production. It is commonly included in energy drinks and supplements for its role in reducing fatigue and improving exercise performance. Its antioxidant properties add to its health benefits.
Benefits
Supports cardiovascular health and reduces fatigue.
NiacinGood
Niacin, also known as Vitamin B3, is essential for energy metabolism and maintaining healthy skin. It is included in supplements for its role in converting food into energy. Niacinamide is a form that minimizes flushing, a common side effect.
Risks
High doses may cause skin flushing or liver damage.
Benefits
Supports energy metabolism and maintains healthy skin.
Garcinia Cambogia Fruit ExtractNeutral
Garcinia Cambogia is often used for weight management due to its hydroxycitric acid content. The extract is standardized to 60% hydroxycitric acid, which is believed to aid in appetite suppression. However, evidence on its effectiveness is mixed, and it is not universally recognized as effective.
Risks
Potential side effects include digestive issues and interactions with certain medications.
Benefits
May aid in appetite suppression and weight management.
Caffeine AnhydrousNeutral
Caffeine Anhydrous is a dehydrated form of caffeine that provides a quick energy boost. It is commonly used in pre-workout supplements for its stimulant effects. While effective for increasing alertness, it should be consumed in moderation.
Risks
Excessive consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Enhances energy levels and mental alertness.
Huperzia Serrata ExtractNeutral
Huperzia Serrata Extract contains Huperzine A, which is used for its potential cognitive benefits. It is often included in supplements for memory enhancement and neuroprotection. The extract is standardized to 1% Huperzine A, indicating a controlled concentration.
Risks
May cause side effects such as nausea or dizziness in sensitive individuals.
Benefits
May support cognitive function and memory enhancement.
Calcium SilicateNeutral
Calcium Silicate is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. Its role is primarily functional, with no direct health benefits.
See more about Calcium Silicate →SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is often criticized for its potential impact on gut health and insulin response. Despite being FDA-approved, its long-term health effects remain a topic of debate.
Risks
May affect gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Natural FlavorsBad
Natural Flavors is a catch-all term that can include a variety of substances, some of which may be heavily processed. It lacks transparency, making it difficult to assess the quality and source of the ingredients. This lack of clarity can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and processing agents.
Processing
Ultra-Processed Foods
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