Epic Bison Bar

Common questions

Is Epic Bison Bar healthy?

Epic Bison Bar scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Bison Bar is a processed food with a relatively clean ingredient list, featuring high-quality bison as the primary protein source.

How processed is Epic Bison Bar?

Epic Bison Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Epic Bison Bar's score?

In Scout's ingredient-by-ingredient analysis, Bison, Sea salt count in its favor; Brown sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Epic Bison Bar

Epic
80 Good

Analysis updated June 2026 · How Scout scores

$31.75 · 12 count · $2.04 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by General Mills
Category Protein Bars
Summary

The Bison Bar is a processed food with a relatively clean ingredient list, featuring high-quality bison as the primary protein source. It includes uncured bacon and dried cranberries, which add flavor but also contribute to the sugar content. The presence of brown sugar is a concern due to its refined nature, but the overall lack of artificial additives and minimal processing keeps the product in a healthier range compared to more heavily processed options.

Key ingredients 7

Bison
Very Good

Bison is a high-quality source of protein with a rich amino acid profile. It is typically leaner than beef and provides essential nutrients like iron and vitamin B12. Grass-fed bison is often lower in fat and calories compared to conventional meats.

Benefits

Rich in protein and essential nutrients such as iron and vitamin B12, supporting muscle health and energy levels.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to increased blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

See more about Sea salt →
Uncured bacon
Neutral

Uncured bacon is made without added nitrites or nitrates, using natural preservatives like celery powder. It provides flavor and fat but is processed and high in sodium. The absence of artificial preservatives is a positive aspect, but it remains a processed meat.

Risks

High sodium content may contribute to increased blood pressure if consumed in excess.

Benefits

Provides flavor and fat, which can enhance the taste and texture of foods.

Dried cranberries
Neutral

Dried cranberries are a source of natural sugars and antioxidants. They are often sweetened, which increases their sugar content. While they provide some vitamins and antioxidants, the added sugars can be a concern for those monitoring sugar intake.

Risks

High sugar content may contribute to increased calorie intake and affect blood sugar levels.

Benefits

Contains antioxidants and vitamins that can support overall health.

See more about Dried cranberries →
Lactic acid
Neutral

Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and generally recognized as safe. It helps maintain the acidity and freshness of the product.

Benefits

Helps preserve food and maintain its flavor and freshness.

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Celery powder
Neutral

Celery powder is used as a natural preservative due to its nitrate content. It is often used in place of artificial nitrates in cured meats. While it is a natural ingredient, it still contributes to nitrate intake.

Risks

Excessive consumption of nitrates can be a concern, though naturally derived nitrates are generally considered safer.

Benefits

Acts as a natural preservative, reducing the need for artificial additives.

See more about Celery powder →
Brown sugar
Bad

Brown sugar is a refined sugar that contributes to the overall sugar content of the product. It provides quick energy but lacks nutritional benefits. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes.

Risks

High sugar intake can contribute to weight gain, insulin resistance, and dental issues.

Benefits

Provides sweetness and energy, but lacks significant nutritional benefits.

See more about Brown sugar →

Processing

Group 3 · Processed

Processed Foods

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