LAIT ENTIER SANS LACTOSE imp
Summary
This lactose-free whole milk product is fortified with essential vitamins like A, D, and E, which enhance its nutritional profile. However, it contains a synthetic stabilizer, E-452, which raises some health concerns due to its phosphate content. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 7
Whole milkGood
Whole milk is a natural source of essential nutrients like calcium, protein, and vitamins. It provides a balanced profile of fats, carbohydrates, and proteins. The lactose removal process makes it suitable for lactose-intolerant individuals.
Risks
Some individuals may have allergies to milk proteins.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall health.
Lactase enzymeGood
Lactase enzyme is used to break down lactose into simpler sugars, making milk digestible for lactose-intolerant individuals. It is a natural enzyme that aids in digestion. The inclusion of lactase allows for broader consumption of dairy products.
Benefits
Facilitates the digestion of lactose, allowing lactose-intolerant individuals to enjoy dairy products without discomfort.
Stabilizer E-452Bad
Stabilizer E-452 is a phosphate-based additive used to maintain texture and consistency in dairy products. It is a synthetic additive that may have potential health concerns. Excessive consumption of phosphates can lead to imbalances in calcium and phosphorus levels.
Risks
High intake of phosphates may affect bone health and kidney function.
Benefits
Helps maintain the texture and stability of the product, preventing separation.
Vitamin AGood
Vitamin A is an essential nutrient important for vision, immune function, and skin health. It is often added to dairy products to enhance nutritional value. Fortification ensures adequate intake of this vital vitamin.
Benefits
Supports vision, immune function, and skin health.
Vitamin DGood
Vitamin D is crucial for calcium absorption and bone health. It is commonly added to dairy products to prevent deficiencies. Fortification helps maintain adequate vitamin D levels, especially in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health.
Vitamin EGood
Vitamin E is an antioxidant that helps protect cells from oxidative damage. It is beneficial for skin health and immune function. Fortification with vitamin E adds nutritional value to the product.
Benefits
Acts as an antioxidant, supporting skin health and immune function.
Folic acidGood
Folic acid is a B-vitamin essential for DNA synthesis and cell division. It is particularly important during pregnancy for fetal development. Fortification helps prevent neural tube defects and supports overall health.
Benefits
Supports DNA synthesis and is crucial for fetal development during pregnancy.
Processing
Processed Foods
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