At a glance
Summary
This product contains a high percentage of fruit purees, which are minimally processed and provide natural sweetness and nutrients. However, the addition of refined sugar and modified starch increases its processing level and reduces its overall healthiness. While it retains some beneficial ingredients, the presence of added sugar and processing elements limits its score.
Key ingredients 7
Apple pureeGood
Apple puree is a natural source of dietary fiber and vitamin C. It is minimally processed, retaining most of its nutritional benefits. The puree provides natural sweetness and essential nutrients.
Benefits
Rich in dietary fiber which aids digestion and vitamin C which supports immune function.
Banana pureeGood
Banana puree is a natural source of potassium and vitamin B6. It is minimally processed, preserving its nutritional content. The puree adds natural sweetness and creaminess to the product.
Benefits
Provides potassium which is essential for heart health and vitamin B6 which supports brain health.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant and can contribute to daily vitamin C intake.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Water helps in blending the ingredients smoothly.
See more about Water →Modified starchNeutral
Modified starch is used as a thickening agent to improve texture. It is a processed ingredient but generally considered safe for consumption. The modification process alters its properties for better stability.
See more about Modified starch →Vitamin CNeutral
Vitamin C is added to enhance the nutritional profile of the product. It is an essential nutrient that supports immune function. The addition ensures adequate vitamin C levels in the product.
Benefits
Supports immune health and acts as an antioxidant.
SugarBad
Refined sugar is added for sweetness but provides no essential nutrients. Excessive consumption of refined sugar can lead to health issues like obesity and diabetes. It is a processed ingredient that increases the product's caloric content.
Risks
High intake of refined sugar may contribute to obesity, diabetes, and dental issues.
Processing
Processed Foods
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