2.5 fl oz Clean All Day Energy Shots, Apple
Summary
This energy shot contains beneficial ingredients like pineapple juice concentrate and organic apple, which provide natural sweetness and nutrients. However, the presence of organic cane sugar contributes to a high added sugar content, and the use of 'natural flavors' lacks transparency, which are both concerns. The product is moderately processed, which limits its score despite the use of some organic ingredients.
At a glance
Key ingredients 5
Purified WaterNeutral
Purified water is a neutral ingredient that serves as a base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →Pineapple Juice ConcentrateGood
Pineapple juice concentrate provides natural sweetness and flavor, contributing vitamins and antioxidants. The concentration process may reduce some nutrients but retains beneficial compounds like bromelain. It offers a natural source of sugars compared to artificial sweeteners.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Contains vitamin C and bromelain, which may aid digestion and support immune function.
Organic Cane SugarBad
Organic cane sugar is a natural sweetener but contributes to added sugar content, which can be excessive. Despite being organic, it still poses health concerns related to high sugar intake. It is preferable to refined sugars but should be consumed in moderation.
Risks
High intake of added sugars can lead to obesity, diabetes, and other metabolic disorders.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee health benefits or safety.
Risks
Potential for undisclosed additives and allergens.
Organic AppleVery Good
Organic apple provides natural sweetness and nutrients, including fiber and vitamin C. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. Apples are known for their antioxidant properties and potential to support heart health.
Benefits
Rich in antioxidants and fiber, supporting digestive health and reducing the risk of chronic diseases.
Processing
Processed Foods
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