Original Instant CalMag Unflavored Clacium & Magnesium Powder 16.5 Ounces
Summary
This supplement features a high-quality formulation with beneficial forms of calcium and magnesium, such as calcium gluconate and magnesium citrate, which are well-absorbed and effective for supplementation. The inclusion of vitamins C and D3 further supports bone health and immune function. The product is minimally processed and free from harmful additives, making it a clean and effective choice for those seeking calcium and magnesium supplementation.
At a glance
Key ingredients 12
Calcium GluconateGood
Calcium gluconate is a beneficial source of calcium, essential for bone health and metabolic functions. It is a well-absorbed form of calcium, making it effective for supplementation. This ingredient is generally considered safe and effective for increasing calcium intake.
Benefits
Supports bone health and metabolic functions by providing a bioavailable form of calcium.
Calcium AscorbateGood
Calcium ascorbate is a compound that provides both calcium and vitamin C, supporting bone health and immune function. It is a buffered form of vitamin C, reducing acidity and improving tolerance. This dual-action ingredient enhances calcium absorption and provides antioxidant benefits.
Benefits
Provides both calcium and vitamin C, supporting bone health and immune function.
Magnesium CarbonateGood
Magnesium carbonate is a source of magnesium, crucial for muscle and nerve function, and energy production. It is often used in supplements for its antacid properties and moderate absorption rate. This ingredient helps maintain normal muscle and nerve function.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Supports muscle and nerve function, and energy production.
Magnesium AscorbateGood
Magnesium ascorbate combines magnesium and vitamin C, supporting metabolic processes and immune health. It is a non-acidic form of vitamin C, making it gentle on the stomach. This ingredient enhances magnesium absorption and provides antioxidant protection.
Benefits
Supports metabolic processes and immune health with enhanced absorption.
Vitamin CGood
Vitamin C is a vital nutrient for immune function, collagen synthesis, and antioxidant protection. Ascorbic acid is the most common form used in supplements due to its effectiveness. It helps protect cells from oxidative stress and supports skin health.
Risks
High doses may cause gastrointestinal upset.
Benefits
Supports immune function and provides antioxidant protection.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health, and it supports immune function. Cholecalciferol is the most effective form of vitamin D for raising blood levels. It plays a crucial role in maintaining bone density and immune system regulation.
Risks
Excessive intake can lead to toxicity, causing hypercalcemia.
Benefits
Enhances calcium absorption and supports bone and immune health.
Calcium CitrateGood
Calcium citrate is a highly absorbable form of calcium, beneficial for bone health and metabolic functions. It is well-tolerated and does not require stomach acid for absorption, making it suitable for individuals with low stomach acid. This form of calcium is effective in preventing bone loss.
Benefits
Highly absorbable form of calcium that supports bone health.
Magnesium OxideGood
Magnesium oxide is a common form of magnesium used in supplements for its high magnesium content. It supports muscle and nerve function, though it has a lower absorption rate compared to other forms. Despite its lower bioavailability, it is effective for addressing magnesium deficiency.
Risks
May cause gastrointestinal discomfort in high doses.
Benefits
Supports muscle and nerve function with high magnesium content.
Calcium LactateGood
Calcium lactate is a soluble form of calcium that supports bone health and metabolic processes. It is well-absorbed and gentle on the stomach, making it suitable for various dietary needs. This form of calcium is effective in maintaining bone density.
Benefits
Soluble and well-absorbed form of calcium that supports bone health.
Magnesium CitrateGood
Magnesium citrate is a highly bioavailable form of magnesium, supporting muscle and nerve function, and bowel regularity. It is often used for its laxative properties and effective absorption. This form of magnesium is beneficial for addressing deficiency and promoting digestive health.
Risks
May cause diarrhea if taken in large amounts.
Benefits
Highly bioavailable form of magnesium that supports muscle function and digestion.
Organic Broccoli FloretsVery Good
Organic broccoli florets are a nutrient-dense vegetable providing vitamins, minerals, and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They contribute to overall health by supporting detoxification and providing fiber.
Benefits
Rich in vitamins and antioxidants, supporting detoxification and overall health.
Organic Slippery Elm BarkGood
Organic slippery elm bark is known for its soothing properties on the digestive tract and mucous membranes. It is organic, ensuring it is free from harmful chemicals and additives. This ingredient is beneficial for digestive health and soothing irritation.
Benefits
Soothes the digestive tract and supports mucous membrane health.
Processing
Unprocessed or Minimally Processed Foods
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