Grapefruit
Summary
This beverage contains beneficial ingredients like coconut water powder and beet powder, which provide natural electrolytes and cardiovascular benefits. However, it is classified as ultra-processed due to the presence of multiple processed ingredients such as citric acid and sodium citrate. Despite the use of natural sweeteners like stevia and monk fruit, the processing level limits its overall health rating.
At a glance
Key ingredients 10
Coconut Water PowderGood
Coconut water powder is a natural source of electrolytes, which can aid in hydration. It is minimally processed and retains many of the beneficial nutrients found in fresh coconut water. This ingredient is often used in beverages to enhance hydration without adding excessive calories.
Benefits
Rich in electrolytes like potassium, which supports muscle function and hydration.
Organic FlavorNeutral
Organic flavor is used to enhance the taste of products without artificial additives. Being organic, it is free from synthetic pesticides and fertilizers. However, the exact composition is often proprietary, making it difficult to assess specific health impacts.
Benefits
Provides flavor enhancement without artificial additives.
Orange Juice PowderGood
Orange juice powder is derived from dehydrated orange juice, retaining some of the vitamins and antioxidants found in fresh oranges. It is a natural source of vitamin C, which supports immune function. The dehydration process may reduce some nutrient content but still offers benefits over artificial flavorings.
Benefits
Contains vitamin C and antioxidants that support immune health.
Non-GMO Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. Being non-GMO, it is free from genetically modified organisms. It is generally recognized as safe but can cause irritation in sensitive individuals.
Risks
May cause irritation or allergic reactions in sensitive individuals.
Benefits
Acts as a natural preservative and enhances flavor.
Pink Himalayan SaltNeutral
Pink Himalayan salt is a mineral-rich salt that contains trace elements like magnesium and potassium. It is less processed than regular table salt and is often marketed for its purported health benefits. However, its mineral content is minimal and unlikely to provide significant health benefits in typical dietary amounts.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Contains trace minerals and is less processed than regular table salt.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in food products. It is generally recognized as safe and helps maintain the stability of beverages. While it has no significant nutritional benefits, it plays a functional role in food processing.
Benefits
Helps maintain product stability and regulates acidity.
Organic Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. Being organic, it is free from synthetic pesticides and fertilizers. It provides sweetness without the calories of sugar, making it a popular choice for reducing sugar intake.
Benefits
Provides sweetness without added calories, supporting reduced sugar intake.
Lemon Juice PowderGood
Lemon juice powder is made from dehydrated lemon juice, retaining some of the vitamin C and antioxidants found in fresh lemons. It adds a natural citrus flavor and can support immune health. The dehydration process may reduce some nutrient content but still offers benefits over artificial flavorings.
Benefits
Contains vitamin C and antioxidants that support immune health.
Beet PowderGood
Beet powder is made from dehydrated beets and is rich in nitrates, which can improve blood flow and lower blood pressure. It retains many of the nutrients found in fresh beets, including vitamins and minerals. This ingredient is often used for its potential cardiovascular benefits.
Benefits
Rich in nitrates that support cardiovascular health and improve blood flow.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener derived from the monk fruit, providing sweetness without calories. It is often used as a sugar substitute in low-calorie products. While it offers sweetness without calories, it does not provide significant nutritional benefits.
Benefits
Provides sweetness without added calories, supporting reduced sugar intake.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store