At a glance
Summary
This pizza margherita features a clean ingredient list with organic wheat flour, organic tomatoes, and high-quality cheeses like fresh mozzarella and Grana Padano. The use of extra virgin olive oil and fresh herbs such as basil and oregano further enhances its nutritional profile. Despite being processed, the absence of harmful additives and the use of minimally processed ingredients contribute to a favorable rating.
Key ingredients 9
Organic tomatoesVery Good
Organic tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides. They contribute to heart health and reduce inflammation.
Benefits
Rich in antioxidants and vitamins that support overall health.
BasilVery Good
Basil is a fresh herb rich in antioxidants and essential oils. It adds flavor and has anti-inflammatory properties. It is a natural source of vitamins A, K, and C.
Benefits
Provides antioxidants and vitamins that support immune health.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its mineral content. It enhances flavor without the need for additives.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals.
Fresh mozzarella cheeseGood
Fresh mozzarella cheese provides high-quality protein and calcium. Made from pasteurized milk, it is a good source of essential nutrients. It is less processed compared to other cheeses.
Risks
Potential lactose intolerance or dairy allergy for sensitive individuals.
Benefits
Provides protein and calcium, supporting bone health.
Grana Padano cheeseGood
Grana Padano cheese is a hard cheese rich in protein and calcium. Made from raw milk, it undergoes a natural aging process that enhances flavor and nutrient content. It is a source of beneficial probiotics.
Risks
Potential lactose intolerance or dairy allergy for sensitive individuals.
Benefits
Rich in protein, calcium, and probiotics that support gut health.
Dried oreganoGood
Dried oregano is a herb rich in antioxidants and has antimicrobial properties. It enhances flavor and provides vitamins and minerals. It is used in small amounts for seasoning.
Benefits
Contains antioxidants and vitamins that support overall health.
Organic wheat flourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Potential gluten intolerance or allergy for sensitive individuals.
Benefits
Provides carbohydrates for energy and contains some fiber and protein.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for dough formation.
See more about Water →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play