Vitamin Shot

Common questions

Is Vitamin Shot healthy?

Vitamin Shot scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin shot contains a range of beneficial ingredients, including vitamins C, E, A, D, and folic acid, which support various health functions such as immune health and bone strength.

How processed is Vitamin Shot?

Vitamin Shot is NOVA Group 3: Processed Foods.

Which ingredients drive Vitamin Shot's score?

In Scout's ingredient-by-ingredient analysis, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Cholecalciferol count in its favor; Natural Carrot Flavor, Natural Apple Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vitamin Shot

Vitaminis
82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 2
Category Vitamins and Minerals
Summary

This vitamin shot contains a range of beneficial ingredients, including vitamins C, E, A, D, and folic acid, which support various health functions such as immune health and bone strength. The use of natural colorants like butterfly pea flower extract and beta-carotene is a positive aspect, avoiding artificial dyes. However, the inclusion of vague 'natural flavors' raises some concerns due to the lack of transparency in their composition, which slightly impacts the overall score.

Key ingredients 18

Cholecalciferol
Very Good

Cholecalciferol, or vitamin D3, is crucial for bone health and immune function. It is a high-quality active ingredient that enhances calcium absorption. It is commonly included in supplements to prevent deficiencies.

Benefits

Promotes bone health and supports immune function, essential for overall health.

Spirulina Powder
Very Good

Spirulina powder is a nutrient-dense superfood rich in protein, vitamins, and minerals. It is a very beneficial ingredient for its antioxidant and anti-inflammatory properties. It is often included in supplements for its comprehensive health benefits.

Benefits

Provides a wide range of nutrients and supports immune health and detoxification.

Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is a potent antioxidant that supports immune function and skin health. It is a high-quality active ingredient commonly added to supplements for its health benefits. It also aids in the absorption of iron from plant-based foods.

Benefits

Supports immune health and acts as an antioxidant, protecting cells from damage.

See more about Ascorbic Acid →
Dl-alpha Tocopheryl Acetate
Good

Dl-alpha tocopheryl acetate is a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. It is a synthetic form but still provides beneficial effects. It is often used in supplements to support skin and immune health.

Benefits

Acts as an antioxidant, supporting skin health and protecting cells from damage.

See more about Dl-alpha Tocopheryl Acetate →
Butterfly Pea Flower Extract
Good

Butterfly pea flower extract is used for its natural coloring properties and potential antioxidant benefits. It is a natural ingredient that adds visual appeal without artificial dyes. It may also offer health benefits due to its antioxidant content.

Benefits

Provides natural color and potential antioxidant benefits, enhancing product appeal.

Beta-carotene
Good

Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is a beneficial ingredient for its role in supporting vision and immune health. It also provides natural color to the product.

Benefits

Supports vision and immune health, and acts as an antioxidant.

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Barley Grass Juice Powder
Good

Barley grass juice powder is rich in vitamins, minerals, and antioxidants. It is a beneficial ingredient for its nutrient density and potential health benefits. It is often included in supplements for its detoxifying properties.

Benefits

Provides a range of nutrients and antioxidants, supporting overall health.

Kale Powder
Good

Kale powder is a concentrated source of vitamins, minerals, and antioxidants. It is a beneficial ingredient for its high nutrient content and health-promoting properties. It is commonly used in supplements for its detoxifying and anti-inflammatory effects.

Benefits

Rich in nutrients and antioxidants, supporting detoxification and reducing inflammation.

See more about Kale Powder →
Broccoli Powder
Good

Broccoli powder is a concentrated source of vitamins, minerals, and antioxidants. It is a beneficial ingredient for its health-promoting properties and nutrient density. It is often used in supplements for its detoxifying and anti-inflammatory effects.

Benefits

Rich in nutrients and antioxidants, supporting detoxification and reducing inflammation.

Spinach Powder
Good

Spinach powder is a concentrated source of vitamins, minerals, and antioxidants. It is a beneficial ingredient for its high nutrient content and health-promoting properties. It is commonly used in supplements for its detoxifying and anti-inflammatory effects.

Benefits

Rich in nutrients and antioxidants, supporting detoxification and reducing inflammation.

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Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. It is a common and necessary component in liquid supplements.

See more about Water →
Pear Juice From Concentrate
Neutral

Pear juice from concentrate provides natural sweetness and some vitamins but is processed, which can reduce its nutritional value. Concentration involves removing water, which may lead to nutrient loss. It is a common ingredient in fruit-based beverages.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Provides natural sugars and some vitamins, contributing to flavor and slight nutritional value.

Apple Juice From Concentrate
Neutral

Apple juice from concentrate is used for flavor and sweetness but is less nutritious than fresh juice due to processing. Concentration can lead to nutrient degradation. It is a typical ingredient in fruit drinks.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

Offers natural sugars and some vitamins, enhancing taste and providing minor nutritional benefits.

See more about Apple Juice From Concentrate →
Lemon Juice From Concentrate
Neutral

Lemon juice from concentrate adds acidity and flavor but is less beneficial than fresh juice due to processing. The concentration process can diminish vitamin content. It is often used to enhance flavor profiles.

Benefits

Adds flavor and a small amount of vitamin C, contributing to the product's taste.

See more about Lemon Juice From Concentrate →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to toxicity, but this is unlikely in typical supplement use.

Benefits

Supports vision and immune health, contributing to overall well-being.

See more about Vitamin A Palmitate →
Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports cell division and is crucial for fetal development during pregnancy.

See more about Folic Acid →
Natural Carrot Flavor
Bad

Natural carrot flavor is used to enhance taste but lacks nutritional value. It is a catch-all term that can include various processed components. The lack of transparency in its composition is a concern.

Risks

Potential for undisclosed additives or processing agents.

Natural Apple Flavor
Bad

Natural apple flavor is added for taste but does not contribute to nutritional value. It is a vague term that may include various processed substances. The ambiguity in its formulation is problematic.

Risks

May contain undisclosed additives or processing agents.

See more about Natural Apple Flavor →

Processing

Group 3 · Processed

Processed Foods

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