At a glance
Summary
This vitamin shot contains a range of beneficial ingredients, including vitamins C, E, A, D, and folic acid, which support various health functions such as immune health and bone strength. The use of natural colorants like butterfly pea flower extract and beta-carotene is a positive aspect, avoiding artificial dyes. However, the inclusion of vague 'natural flavors' raises some concerns due to the lack of transparency in their composition, which slightly impacts the overall score.
Key ingredients 18
CholecalciferolVery Good
Cholecalciferol, or vitamin D3, is crucial for bone health and immune function. It is a high-quality active ingredient that enhances calcium absorption. It is commonly included in supplements to prevent deficiencies.
Benefits
Promotes bone health and supports immune function, essential for overall health.
Spirulina PowderVery Good
Spirulina powder is a nutrient-dense superfood rich in protein, vitamins, and minerals. It is a very beneficial ingredient for its antioxidant and anti-inflammatory properties. It is often included in supplements for its comprehensive health benefits.
Benefits
Provides a wide range of nutrients and supports immune health and detoxification.
Ascorbic AcidGood
Ascorbic acid, or vitamin C, is a potent antioxidant that supports immune function and skin health. It is a high-quality active ingredient commonly added to supplements for its health benefits. It also aids in the absorption of iron from plant-based foods.
Benefits
Supports immune health and acts as an antioxidant, protecting cells from damage.
Dl-alpha Tocopheryl AcetateGood
Dl-alpha tocopheryl acetate is a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. It is a synthetic form but still provides beneficial effects. It is often used in supplements to support skin and immune health.
Benefits
Acts as an antioxidant, supporting skin health and protecting cells from damage.
Butterfly Pea Flower ExtractGood
Butterfly pea flower extract is used for its natural coloring properties and potential antioxidant benefits. It is a natural ingredient that adds visual appeal without artificial dyes. It may also offer health benefits due to its antioxidant content.
Benefits
Provides natural color and potential antioxidant benefits, enhancing product appeal.
Beta-caroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is a beneficial ingredient for its role in supporting vision and immune health. It also provides natural color to the product.
Benefits
Supports vision and immune health, and acts as an antioxidant.
Barley Grass Juice PowderGood
Barley grass juice powder is rich in vitamins, minerals, and antioxidants. It is a beneficial ingredient for its nutrient density and potential health benefits. It is often included in supplements for its detoxifying properties.
Benefits
Provides a range of nutrients and antioxidants, supporting overall health.
Kale PowderGood
Kale powder is a concentrated source of vitamins, minerals, and antioxidants. It is a beneficial ingredient for its high nutrient content and health-promoting properties. It is commonly used in supplements for its detoxifying and anti-inflammatory effects.
Benefits
Rich in nutrients and antioxidants, supporting detoxification and reducing inflammation.
Broccoli PowderGood
Broccoli powder is a concentrated source of vitamins, minerals, and antioxidants. It is a beneficial ingredient for its health-promoting properties and nutrient density. It is often used in supplements for its detoxifying and anti-inflammatory effects.
Benefits
Rich in nutrients and antioxidants, supporting detoxification and reducing inflammation.
Spinach PowderGood
Spinach powder is a concentrated source of vitamins, minerals, and antioxidants. It is a beneficial ingredient for its high nutrient content and health-promoting properties. It is commonly used in supplements for its detoxifying and anti-inflammatory effects.
Benefits
Rich in nutrients and antioxidants, supporting detoxification and reducing inflammation.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. It is a common and necessary component in liquid supplements.
See more about Water →Pear Juice From ConcentrateNeutral
Pear juice from concentrate provides natural sweetness and some vitamins but is processed, which can reduce its nutritional value. Concentration involves removing water, which may lead to nutrient loss. It is a common ingredient in fruit-based beverages.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Provides natural sugars and some vitamins, contributing to flavor and slight nutritional value.
Apple Juice From ConcentrateNeutral
Apple juice from concentrate is used for flavor and sweetness but is less nutritious than fresh juice due to processing. Concentration can lead to nutrient degradation. It is a typical ingredient in fruit drinks.
Risks
High sugar content may pose a risk if consumed in large quantities.
Benefits
Offers natural sugars and some vitamins, enhancing taste and providing minor nutritional benefits.
Lemon Juice From ConcentrateNeutral
Lemon juice from concentrate adds acidity and flavor but is less beneficial than fresh juice due to processing. The concentration process can diminish vitamin content. It is often used to enhance flavor profiles.
Benefits
Adds flavor and a small amount of vitamin C, contributing to the product's taste.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to toxicity, but this is unlikely in typical supplement use.
Benefits
Supports vision and immune health, contributing to overall well-being.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports cell division and is crucial for fetal development during pregnancy.
Natural Carrot FlavorBad
Natural carrot flavor is used to enhance taste but lacks nutritional value. It is a catch-all term that can include various processed components. The lack of transparency in its composition is a concern.
Risks
Potential for undisclosed additives or processing agents.
Natural Apple FlavorBad
Natural apple flavor is added for taste but does not contribute to nutritional value. It is a vague term that may include various processed substances. The ambiguity in its formulation is problematic.
Risks
May contain undisclosed additives or processing agents.
Processing
Processed Foods
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