Plant People, WonderSleep Mushroom Gummies Wild Elderberry, 60 Count
Summary
This supplement contains maltitol, a sugar alcohol that can cause digestive discomfort for some individuals, which is a notable concern. The product also includes several additives, such as citric acid and sodium citrate, which contribute to its processing level. However, it avoids artificial dyes and sweeteners, and uses natural fruit and vegetable juice for color, which are positive aspects of its formulation.
At a glance
Key ingredients 10
MaltitolBad
Maltitol is a sugar alcohol used as a sweetener, which can cause digestive issues in some individuals. It is often used in sugar-free products but can lead to gastrointestinal discomfort when consumed in large amounts. Its caloric content is lower than sugar, but it still impacts blood sugar levels.
Risks
May cause bloating, gas, and diarrhea when consumed in excess.
Benefits
Provides sweetness with fewer calories than sugar.
IsomaltNeutral
Isomalt is a sugar substitute derived from beet sugar, commonly used in sugar-free products. It is considered safe for consumption but can cause digestive issues if consumed in large quantities. It has a minimal impact on blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may lead to digestive discomfort such as bloating and diarrhea.
Benefits
Has a low glycemic index and does not promote tooth decay.
Purified WaterNeutral
Purified water is used as a solvent and carrier in many food products. It is free from contaminants and impurities, ensuring product safety and quality. It plays a crucial role in maintaining the desired texture and consistency of the product.
Benefits
Essential for hydration and maintaining product consistency.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide structure and texture in gummies. It is a soluble fiber that can aid in digestion and improve gut health. It is considered safe and beneficial in moderate amounts.
Benefits
May support digestive health due to its fiber content.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used to add a sour taste and preserve freshness in food products. While generally safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion.
Benefits
Enhances flavor and preserves freshness in food products.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an acidity regulator and emulsifier. It helps maintain the stability and texture of food products. It is generally recognized as safe when used in food.
Benefits
Helps stabilize and maintain the texture of food products.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in food products. It is considered safe and is often used to provide a tart taste. It can also support energy production in the body.
Benefits
Enhances flavor and may support energy production.
Fruit And Vegetable Juice ExtractNeutral
Fruit and vegetable juice extract is used for natural coloring in food products. It provides a natural alternative to artificial dyes and is generally considered safe. The extract does not significantly contribute to the nutritional value of the product.
Benefits
Provides natural coloring without artificial additives.
Organic Elderberry FlavorNeutral
Organic elderberry flavor is used to impart a fruity taste to the product. While it is derived from natural sources, it does not provide the same health benefits as whole elderberries. It is considered safe for consumption.
Benefits
Adds natural flavor without artificial additives.
Carnauba WaxNeutral
Carnauba wax is a natural wax used as a glazing agent to provide a shiny appearance to food products. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute to the nutritional value of the product.
Benefits
Provides a glossy finish and helps protect the product.
Processing
Ultra-Processed Foods
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