21st Century C-1000 Prolonged Release Vitamin Supplement 110 Tablets
Summary
This vitamin supplement contains Vitamin C, which is beneficial for immune support and antioxidant protection. However, it includes several additives such as hydroxypropyl methylcellulose, stearic acid, and polyethylene glycol, which contribute to a moderate level of processing. While these additives are not harmful, their presence slightly reduces the overall score compared to more minimally processed supplements.
At a glance
Key ingredients 11
Vitamin CVery Good
Vitamin C is a potent antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative damage. As a water-soluble vitamin, it needs to be consumed regularly to maintain adequate levels.
Benefits
Supports immune function, enhances iron absorption, and contributes to skin health.
Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl Methylcellulose is used as a binder and controlled-release agent in supplements. It is generally recognized as safe and does not contribute significant nutritional value. Its role is primarily functional, aiding in the prolonged release of active ingredients.
See more about Hydroxypropyl Methylcellulose →Stearic AcidNeutral
Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally occurring and considered safe for consumption. It does not have significant health impacts when used in small amounts in supplements.
See more about Stearic Acid →CelluloseNeutral
Cellulose is a plant-derived fiber used as a filler and binder in supplements. It is not digestible by humans and serves primarily as a bulking agent. It is considered safe and inert in the amounts used in supplements.
See more about Cellulose →Calcium CarbonateNeutral
Calcium Carbonate is used as a calcium supplement and an antacid. It provides a source of calcium, which is essential for bone health, but its absorption can be limited compared to other forms of calcium. It is commonly used in supplements for its dual role as a calcium source and filler.
Risks
Excessive intake may lead to hypercalcemia or kidney stones.
Benefits
Provides a source of calcium, supporting bone health and acting as an antacid.
Magnesium SilicateNeutral
Magnesium Silicate is used as an anti-caking agent in supplements. It is considered safe in small amounts and helps maintain the free-flowing nature of powdered ingredients. It does not contribute significant nutritional value.
Magnesium StearateNeutral
Magnesium Stearate is a common lubricant used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe and does not affect the nutritional profile of the supplement. Its role is purely functional in the manufacturing process.
See more about Magnesium Stearate →MaltodextrinNeutral
Maltodextrin is a polysaccharide used as a filler and stabilizer in supplements. It is derived from starch and is easily digestible, providing a quick source of energy. However, it does not offer significant nutritional benefits beyond its caloric content.
Risks
May cause blood sugar spikes in sensitive individuals.
Benefits
Provides a quick source of energy due to its rapid digestion.
Polyethylene GlycolNeutral
Polyethylene Glycol is used as a solvent and plasticizer in supplements. It is considered safe for consumption in small amounts and helps improve the consistency and stability of the product. It does not contribute to the nutritional value of the supplement.
See more about Polyethylene Glycol →Polyvinyl AlcoholNeutral
Polyvinyl Alcohol is used as a film-forming agent in supplements. It is considered safe for use in food and pharmaceuticals and helps in the controlled release of active ingredients. It does not provide nutritional benefits.
SiliconNeutral
Silicon is used as an anti-caking agent in supplements. It is considered safe and helps maintain the free-flowing nature of powdered ingredients. It does not contribute significant nutritional value.
See more about Silicon →Processing
Processed Foods
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