At a glance
Summary
The lemongrass pork dumplings contain beneficial ingredients like pork, lemongrass, and garlic, which provide essential nutrients and potential health benefits. However, the presence of added sugar and the processed nature of the product limit its score. While the ingredient list is relatively clean, the processing level prevents it from achieving a higher rating.
Key ingredients 8
PorkGood
Pork is a good source of high-quality protein and essential nutrients, supporting muscle health and overall nutrition.
See more about Pork →LemongrassGood
Lemongrass adds a fresh, aromatic flavor and contains antioxidants that may support immune health.
See more about Lemongrass →GarlicGood
Garlic is known for its potential to enhance flavor naturally and contains compounds that may support cardiovascular health.
See more about Garlic →Fish SauceGood
Fish sauce adds umami flavor and provides small amounts of beneficial nutrients like omega-3 fatty acids.
Chicken StockNeutral
Chicken stock provides savory flavor and moisture but is neutral in terms of health impact, depending on preparation.
Corn FlourNeutral
Corn flour acts as a thickening agent and is neutral in health impact when used in moderation.
See more about Corn Flour →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and may impact blood sugar levels negatively.
See more about Sugar →Processing
Processed Foods
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