At a glance
Summary
This product features whole grain corn flour and non-GMO avocado oil, both of which are beneficial ingredients that contribute to its nutritional value. However, the presence of refined sugar, a processed ingredient, detracts from its healthiness. While the product is processed, it maintains a relatively clean ingredient list, which helps mitigate some of the negative aspects of its processing level.
Key ingredients 5
Non-GMO Avocado OilVery Good
Non-GMO avocado oil is a healthy fat source rich in monounsaturated fats, supporting heart health.
CinnamonGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Cinnamon →Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed in excess.
See more about Sugar →Whole Grain Corn FlourVery Bad
Whole grain corn flour is highly processed and may contain additives, which can reduce its nutritional quality.
Processing
Processed Foods
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