Forage Tropical Kombucha, 12 Fluid Ounce -- 12 per case.
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This kombucha contains beneficial ingredients like oolong tea, roasted coconut, and kombucha culture, which provide antioxidants and probiotics. However, the high sugar content from cane sugar is a concern, as excessive added sugars can lead to health issues. The product is moderately processed, which limits its score despite the presence of natural fruit flavors and minimal additives.
Key ingredients 9
Oolong TeaGood
Oolong tea is a partially fermented tea known for its antioxidant properties. It contains polyphenols that may help reduce inflammation and support heart health. The fermentation process enhances its flavor and potential health benefits.
Benefits
Rich in antioxidants, which can help protect cells from damage and support overall health.
Roasted CoconutGood
Roasted coconut adds flavor and texture to the beverage while providing some healthy fats. It contains medium-chain triglycerides (MCTs) that are easily metabolized for energy. The roasting process enhances its flavor profile.
Benefits
Contains MCTs, which can provide a quick source of energy and support metabolic health.
PineappleGood
Pineapple is a tropical fruit rich in vitamin C and bromelain, an enzyme that may aid digestion. It provides natural sweetness and a source of antioxidants. The fruit is minimally processed, retaining most of its nutritional value.
Benefits
High in vitamin C, which supports immune function and skin health.
MangoGood
Mango is a nutrient-dense fruit that provides vitamins A and C, as well as dietary fiber. It adds natural sweetness and a tropical flavor to the beverage. The fruit is minimally processed, preserving its nutritional benefits.
Benefits
Rich in vitamins A and C, which are important for immune function and skin health.
Kombucha CultureGood
Kombucha culture is a symbiotic culture of bacteria and yeast used to ferment the tea. It produces probiotics that may support gut health and improve digestion. The fermentation process also creates beneficial organic acids.
Benefits
Contains probiotics, which can support a healthy gut microbiome and improve digestion.
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health benefits or risks. It serves as a base for the beverage, providing effervescence.
See more about Carbonated Water →Passionfruit FlavorNeutral
Passionfruit flavor is an added flavoring that enhances the tropical taste of the beverage. It is typically derived from natural sources but does not provide significant nutritional benefits. The use of flavorings is common in beverages to enhance taste.
Natural Lychee FlavorNeutral
Natural lychee flavor is used to impart a lychee taste to the beverage. It is derived from natural sources but does not contribute any nutritional value. Flavorings are often used to improve the sensory experience of beverages.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the overall sugar content of the beverage. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is processed and lacks the nutritional benefits found in whole foods.
Risks
High intake of added sugars can increase the risk of chronic diseases such as heart disease and type 2 diabetes.
Processing
Processed Foods
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