Kombucha

Black tea extract is rich in antioxidants, which can help reduce oxidative stress in the body. It is minimally processed, retaining most of its beneficial polyphenols. The presence of catechins and flavonoids supports cardiovascular health.

Kombucha powder is a source of probiotics, which can support gut health and digestion. It is derived from fermented tea, which enhances its probiotic content. The fermentation process also produces beneficial acids and enzymes.

Beneficial ingredient — whole-food or functional value in this product class.

Vitamin C — beneficial even when serving as a preservative.

Bacillus coagulans is a probiotic that can support digestive health and enhance gut flora balance. It is a spore-forming bacterium, making it more resilient to stomach acid. Its inclusion in beverages can aid in maintaining a healthy digestive system.

Steviol glycosides are natural sweeteners derived from the stevia plant, providing sweetness without calories. They are minimally processed and considered safe for consumption. Unlike artificial sweeteners, they do not have significant health concerns.

Sugar is an added sweetener that can contribute to excessive calorie intake and potential weight gain. It is refined and lacks nutritional benefits. High consumption of added sugars is linked to various health issues, including metabolic syndrome.

Natural flavors are often used to enhance taste but lack transparency regarding their composition. They are processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.