KHRM02418548 48 fl oz Lemon Prebiotic Iced Tea, Pack of 4
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This lemon prebiotic iced tea contains beneficial ingredients like brewed organic black tea and prebiotic fibers, which support gut health and provide antioxidants. However, the presence of organic raw cane sugar contributes to added sugar intake, and the use of 'natural lemon flavor' lacks transparency, which can be concerning. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 16
Brewed Organic Black TeaVery Good
Brewed organic black tea is rich in antioxidants, which can help reduce oxidative stress and support heart health. The organic certification ensures minimal pesticide exposure and higher quality. It provides a natural source of caffeine and polyphenols.
Benefits
Rich in antioxidants and polyphenols, supporting cardiovascular health and providing a natural energy boost.
GOODDAY Prebiotic BlendGood
The GOODDAY Prebiotic Blend supports gut health by promoting the growth of beneficial bacteria. Prebiotics are non-digestible fibers that enhance digestive health. This blend can improve nutrient absorption and immune function.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Promotes gut health and enhances the growth of beneficial gut bacteria.
Cassava Root FiberGood
Cassava root fiber is a natural source of dietary fiber, aiding in digestion and promoting satiety. It is gluten-free and suitable for those with gluten sensitivities. The fiber content supports regular bowel movements and gut health.
Benefits
Supports digestive health and promotes satiety due to its high fiber content.
Fructan FiberGood
Fructan fiber is a type of prebiotic fiber that supports the growth of beneficial gut bacteria. It can improve digestive health and enhance immune function. Fructans are known to aid in mineral absorption, particularly calcium.
Risks
May cause bloating or gas in some individuals, especially those with fructose malabsorption.
Benefits
Supports gut health and enhances mineral absorption, particularly calcium.
Organic Agave InulinGood
Organic agave inulin is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. The organic certification ensures minimal pesticide exposure. It can also help regulate blood sugar levels and improve calcium absorption.
Risks
Excessive intake may lead to digestive discomfort such as bloating or gas.
Benefits
Promotes digestive health and supports blood sugar regulation.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as a preservative and antioxidant, supporting immune health.
Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It helps protect cells from oxidative damage and supports collagen synthesis. Adequate intake is crucial for overall health and well-being.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
Filtered WaterNeutral
Filtered water is used as a base for the beverage, ensuring purity and safety by removing contaminants. It is essential for hydration and acts as a solvent for other ingredients. The filtration process enhances the quality of the water used.
Benefits
Essential for hydration and acts as a solvent for other beneficial ingredients.
Lemon Juice PowderNeutral
Lemon juice powder adds flavor and a source of vitamin C to the beverage. It is a concentrated form of lemon juice, providing a tangy taste. The processing may reduce some of the natural nutrients found in fresh lemon juice.
Benefits
Adds flavor and a source of vitamin C to the beverage.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and freshness of the product.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a preservative and flavor enhancer, maintaining product stability.
French Grey Sea SaltNeutral
French grey sea salt is a natural mineral salt that adds flavor and trace minerals to the beverage. It is less processed than table salt and retains some beneficial minerals. The amount used in beverages is typically minimal.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor with minimal processing.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener that does not affect blood sugar levels. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It provides sweetness without the calories of sugar.
Benefits
Provides sweetness without calories, making it suitable for those managing blood sugar levels.
Malic AcidNeutral
Malic acid is used to enhance flavor and add tartness to beverages. It is naturally found in fruits like apples and is generally recognized as safe. It contributes to the overall taste profile of the product.
Benefits
Enhances flavor and adds tartness, contributing to the taste profile.
Tartaric AcidNeutral
Tartaric acid is used to enhance flavor and stabilize the beverage. It is naturally found in grapes and is generally recognized as safe. It contributes to the tartness and stability of the product.
Benefits
Enhances flavor and stabilizes the beverage, contributing to its tartness.
Organic Raw Cane SugarBad
Organic raw cane sugar is a natural sweetener but contributes to added sugar intake, which can lead to health issues like obesity and diabetes. The organic certification ensures minimal processing and pesticide exposure. However, excessive consumption of added sugars is a health concern.
Risks
High intake of added sugars can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides a natural source of sweetness with minimal processing.
Natural Lemon FlavorBad
Natural lemon flavor is used to enhance the lemon taste but can be a catch-all term for various compounds. It lacks transparency about its specific components. The use of 'natural flavors' can mask the presence of artificial additives.
Risks
Lack of transparency can lead to potential exposure to unwanted additives.
Benefits
Adds lemon flavor to the beverage without significant nutritional benefits.
Processing
Processed Foods
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