At a glance
Summary
This product is a minimally processed butter, containing only one ingredient, which is a natural source of saturated fats and fat-soluble vitamins. The absence of additives and harmful substances contributes to its high score, making it a healthy choice within its category. However, it does not reach the top score due to the lack of grass-fed or organic certification, which would further enhance its nutritional profile.
Key ingredients 1
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed, especially when unsalted, and can be a part of a balanced diet. Grass-fed butter is particularly valued for its higher omega-3 and CLA content.
Risks
Excessive consumption of saturated fats may contribute to heart disease in some individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and provides a source of energy. Grass-fed varieties offer additional health benefits due to higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA).
Processing
Processed Culinary Ingredients
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