Amul Pure Ghee Clarified Butter, 1L (905g)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is made from cream, which is a high-quality source of saturated fats and is minimally processed to create ghee. The simplicity of the ingredient list and the lack of harmful additives contribute to its high score. As a processed culinary ingredient, it retains its natural nutrients and provides a stable fat profile, making it a healthy choice compared to more processed alternatives.
Key ingredients 1
CreamGood
Cream is a high-quality source of saturated fats, which are essential for various bodily functions. It is minimally processed when used to make ghee, retaining its natural nutrients. Compared to seed oils, cream provides a more stable fat profile with less risk of oxidation.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, which are important for maintaining healthy skin, vision, and immune function.
Processing
Processed Culinary Ingredients
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