Butter
Summary
This butter is made from cream, milk, and salt, which are minimally processed ingredients. The product is primarily composed of cream, a beneficial ingredient that provides healthy fats and fat-soluble vitamins. The simple ingredient list and low level of processing contribute to its high score, although it is not raw or cultured like the best in category.
At a glance
Key ingredients 3
CreamGood
Cream is a dairy product rich in fats and provides a creamy texture to butter. It is minimally processed, retaining most of its natural nutrients. High-quality cream can be a source of fat-soluble vitamins like A, D, E, and K.
Benefits
Provides essential fat-soluble vitamins and contributes to the rich flavor and texture of butter.
MilkNeutral
Milk is a primary ingredient in cream and contributes to the nutritional profile of butter. It is a source of calcium and other essential nutrients. The processing of milk into cream involves separation of fat, which is a natural process.
Benefits
Provides calcium and other essential nutrients, contributing to the overall nutritional value of butter.
SaltNeutral
Salt is used to enhance the flavor of butter and acts as a preservative. It is a common culinary ingredient with no significant processing involved. While it adds flavor, excessive consumption of salt can lead to health issues.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in butter.
Processing
Processed Culinary Ingredients
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