Wild caught argentina shrimp

MARINA DEL REY
60 Fair
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Summary

The product contains wild shrimp, which is a high-quality protein source with beneficial nutrients. However, it includes synthetic additives like sodium metabisulfite and sodium carbonate, which can pose health concerns. The processing level of the product limits its score, as it is not minimally processed and contains preservatives that detract from its overall healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Meat And Seafood

Key ingredients 6

Wild Shrimp
Good

Wild shrimp is a high-quality source of protein and essential nutrients. It is minimally processed and provides omega-3 fatty acids beneficial for heart health. Compared to farmed shrimp, wild shrimp is less likely to contain antibiotics or harmful chemicals.

Risks

Potential allergen for individuals with shellfish allergies.

Benefits

Rich in protein and omega-3 fatty acids, supporting cardiovascular and brain health.

Salt
Neutral

Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in foods. Generally recognized as safe when consumed in typical food amounts.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Acts as an antioxidant and can enhance mineral absorption in the body.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in foods. It helps maintain the stability and texture of processed foods. Generally considered safe in moderate amounts.

Risks

High intake may lead to an imbalance in electrolyte levels.

Benefits

Can help maintain pH balance in foods and improve texture.

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Sodium Metabisulfite
Bad

Sodium metabisulfite is a preservative used to prevent spoilage and discoloration. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns.

Risks

May cause allergic reactions, particularly in individuals with asthma or sulfite sensitivity.

Benefits

Effective in preserving food by preventing microbial growth and oxidation.

Sodium Carbonate
Bad

Sodium carbonate is used as a pH regulator and anti-caking agent in foods. It is a synthetic additive that can alter the natural properties of food. Overuse can lead to potential health concerns.

Risks

Excessive consumption may lead to digestive discomfort or electrolyte imbalance.

Benefits

Helps maintain product stability and prevents clumping in powdered foods.

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Processing

Group 3 · Processed

Processed Foods

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