Sonoma Brinery: Raw Sauerkraut Dill And Garlic, 16 Oz

Common questions

Is Sonoma Brinery: Raw Sauerkraut Dill And Garlic, 16 Oz healthy?

Sonoma Brinery: Raw Sauerkraut Dill And Garlic, 16 Oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting of simple, whole-food ingredients like cabbage, garlic, and dill weed.

How processed is Sonoma Brinery: Raw Sauerkraut Dill And Garlic, 16 Oz?

Sonoma Brinery: Raw Sauerkraut Dill And Garlic, 16 Oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sonoma Brinery: Raw Sauerkraut Dill And Garlic, 16 Oz's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sonoma Brinery: Raw Sauerkraut Dill And Garlic, 16 Oz

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fermented Foods
Summary

This product is minimally processed, consisting of simple, whole-food ingredients like cabbage, garlic, and dill weed. The fermentation process enhances its probiotic content, supporting gut health. The absence of artificial additives and the use of nutrient-rich ingredients contribute to its high rating.

Key ingredients 5

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Cabbage
Neutral

Cabbage is a common vegetable used in fermented foods, providing fiber and nutrients without strong positive or negative connotations.

See more about Cabbage →
Salt
Neutral

Salt is essential for fermentation and flavor but is neutral in overall health impact when used in moderation.

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Filtered Water
Neutral

Filtered water is a neutral ingredient used to aid fermentation and maintain product consistency.

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Dill Weed
Neutral

Dill weed is used for flavoring and has a neutral impact in this product setting.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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