Cleveland Kitchen Kimchi Ranch Everything Sauce - 8 fl oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sauce is composed of minimally processed ingredients, including nutrient-rich vegetables like green cabbage, garlic, and mustard greens, which contribute to its high nutritional value. The use of avocado oil, a healthy fat, further enhances its health profile. While it contains a small amount of refined sugar, the overall ingredient quality and minimal processing result in a favorable health rating.
Key ingredients 11
Green CabbageVery Good
Green cabbage is a nutrient-dense vegetable rich in vitamins C and K. It contains antioxidants that support immune function and reduce inflammation. Fermentation enhances its probiotic content, promoting gut health.
Benefits
Rich in vitamins and antioxidants, supporting overall health and immune function. Fermented cabbage provides probiotics beneficial for digestive health.
Mustard GreensVery Good
Mustard greens are rich in vitamins A, C, and K, and provide a good source of antioxidants. They have anti-inflammatory properties and support bone health. Their high nutrient density makes them a valuable addition to a balanced diet.
Benefits
Rich in essential vitamins and antioxidants, promoting bone health and reducing inflammation.
GingerVery Good
Ginger is renowned for its anti-inflammatory and digestive benefits. It contains gingerol, which may help reduce nausea and improve digestion. Its antioxidant properties support overall health.
Risks
May cause mild digestive upset in some individuals.
Benefits
Supports digestion and reduces inflammation, with potential benefits for nausea relief.
Avocado OilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which support heart health. It is rich in antioxidants like vitamin E, which may reduce oxidative stress. Cold-pressed extraction preserves its nutritional benefits.
Benefits
Rich in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.
GarlicGood
Garlic is known for its potent anti-inflammatory and antimicrobial properties. It contains allicin, which may help reduce blood pressure and improve heart health. Regular consumption is linked to enhanced immune function.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Supports cardiovascular health and boosts the immune system due to its anti-inflammatory and antimicrobial properties.
AppleGood
Apples are a good source of dietary fiber and vitamin C. They contain polyphenols that have antioxidant effects. Consuming apples may support heart health and aid in weight management.
Benefits
Provides dietary fiber and antioxidants, supporting heart health and aiding digestion.
CarrotsGood
Carrots are a rich source of beta-carotene, which the body converts to vitamin A. They support eye health and provide antioxidants that may reduce the risk of chronic diseases. Their natural sweetness adds flavor without added sugars.
Benefits
Supports eye health and provides antioxidants, contributing to overall wellness.
Green OnionsGood
Green onions provide vitamins A, C, and K, and have antioxidant properties. They add flavor and nutrients to dishes without adding significant calories. Their sulfur compounds may support heart health.
Benefits
Offers vitamins and antioxidants, supporting heart health and enhancing flavor.
Gochugaru Red PepperGood
Gochugaru red pepper is a source of capsaicin, which has anti-inflammatory and metabolism-boosting properties. It adds heat and flavor to dishes, enhancing culinary appeal. Its antioxidant content may support immune health.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
SaltNeutral
Salt is a common seasoning that enhances flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function when consumed in moderation.
SugarBad
Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. It lacks nutritional value and may lead to increased risk of chronic diseases when consumed in excess. Its presence in processed foods is often linked to poor dietary quality.
Risks
Excessive consumption can lead to obesity, type 2 diabetes, and other metabolic disorders.
Processing
Unprocessed or Minimally Processed Foods
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