At a glance
Summary
This sauce is made primarily from tomatoes, tomato puree, and roasted garlic, which are minimally processed and retain their nutritional benefits. The inclusion of high-quality olive oil and natural spices enhances its health profile. Despite being a processed food, it contains only one additive and no harmful ingredients, contributing to a relatively high score within its category.
Key ingredients 12
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The inclusion of tomato juice and salt helps preserve the tomatoes naturally.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals like vitamin C and potassium.
Tomato pureeGood
Tomato puree is made from concentrated tomatoes, providing a dense source of nutrients. It is a good source of vitamins A and C, as well as potassium. The processing method retains most of the beneficial compounds found in fresh tomatoes.
Benefits
Provides a concentrated source of nutrients and antioxidants, supporting overall health and wellness.
Roasted garlicGood
Roasted garlic adds flavor and potential health benefits due to its antioxidant properties. The roasting process enhances its flavor while maintaining its beneficial compounds. Garlic is known for its potential cardiovascular benefits.
Benefits
Contains antioxidants and compounds that may support heart health and immune function.
Imported olive oilGood
Olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. The use of imported olive oil suggests a focus on quality and flavor.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance the flavor profile of the product.
GarlicGood
Garlic is known for its potential health benefits, including cardiovascular support and immune boosting properties. It contains sulfur compounds that are beneficial for health. Fresh garlic is a natural ingredient with minimal processing.
Benefits
Contains compounds that may support heart health and boost the immune system.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Onion powderNeutral
Onion powder is a dehydrated form of onion, used for flavoring. It retains some of the nutritional benefits of fresh onions, such as antioxidants. However, the dehydration process may reduce some nutrient content.
Benefits
Provides flavor and some antioxidants, though less than fresh onions.
Dehydrated carrotsNeutral
Dehydrated carrots are used for flavor and color, retaining some nutrients like beta-carotene. The dehydration process reduces water content, concentrating some nutrients. However, some nutrient loss may occur during processing.
Benefits
Provides some vitamins and antioxidants, though less than fresh carrots.
Dehydrated celeryNeutral
Dehydrated celery is used for flavor and retains some of its original nutrients. The dehydration process concentrates flavors but may reduce some nutrient content. It is a natural ingredient with minimal processing.
Benefits
Provides flavor and some nutrients, though less than fresh celery.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned tomatoes. It helps maintain texture without significantly affecting nutritional content. It is generally recognized as safe when used in food processing.
Benefits
Helps maintain the firmness and texture of canned vegetables.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and prevent spoilage. It is generally recognized as safe and naturally occurs in citrus fruits.
Benefits
Acts as a preservative and enhances flavor, maintaining product freshness.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play