Emergen-C Elderberry Immune Plus Drink Powder - 18 ct

Emergen-C
63 Fair
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Summary

This supplement contains a high amount of sugar and fructose, which are linked to metabolic issues when consumed in excess. The presence of natural flavors adds to the lack of transparency in the ingredient list. Despite these concerns, the product includes elderberry and other fruit concentrates, which may offer some health benefits, but the overall formulation is heavily processed with multiple additives.

At a glance

Beneficial ingredients 0
Harmful ingredients 3
Owned by Pfizer
Category Immunity

Key ingredients 15

Sugar
Bad

Sugar is classified as bad due to its high caloric content and potential to contribute to obesity and metabolic disorders. It is a refined carbohydrate with no essential nutrients, leading to empty calorie consumption. Excessive sugar intake is linked to increased risk of chronic diseases.

Risks

High sugar intake can lead to weight gain, insulin resistance, and increased risk of type 2 diabetes.

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Fructose
Bad

Fructose is considered bad due to its association with metabolic issues when consumed in excess. It is a simple sugar that can contribute to insulin resistance and fatty liver disease. Unlike glucose, fructose is metabolized in the liver, which can lead to health issues if overconsumed.

Risks

Excessive fructose consumption is linked to obesity, insulin resistance, and non-alcoholic fatty liver disease.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food products. It can enhance flavor and preserve freshness without significant health concerns.

Benefits

It can enhance flavor and preserve freshness in food products.

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Maltodextrin
Neutral

Maltodextrin is a polysaccharide used as a food additive for thickening or as a filler. It is derived from starch and is rapidly absorbed, providing quick energy. While it is generally safe, it has a high glycemic index and can affect blood sugar levels.

Risks

May cause spikes in blood sugar levels due to its high glycemic index.

Benefits

Provides quick energy due to rapid absorption.

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Blueberry Powder
Neutral

Blueberry powder is used for its color and flavor, derived from natural blueberries. It contains antioxidants and vitamins, but in small quantities, its health impact is minimal. It adds natural color and flavor without artificial additives.

Benefits

Contains antioxidants and vitamins, contributing to overall health.

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Elderberry Fruit Solids
Neutral

Elderberry fruit solids are used for flavor and are known for their potential immune-boosting properties. They contain antioxidants and vitamins, but the quantity in this product may not provide significant health benefits. Elderberry is traditionally used to support immune health.

Benefits

Known for potential immune-boosting properties and antioxidant content.

Fruit And Vegetable Concentrates
Neutral

These concentrates are used for color and flavor, derived from natural sources like carrot and hibiscus flower. They provide natural coloring without synthetic dyes. While they contain some nutrients, their impact is minimal in small quantities.

Benefits

Provide natural coloring and flavor without synthetic additives.

Fruit Juice Concentrate
Neutral

Fruit juice concentrate, such as blackberry, is used for color and flavor. It is derived from natural fruit juices and provides a natural alternative to artificial flavors. However, it is concentrated and may contain sugars.

Risks

May contain sugars that contribute to calorie intake.

Benefits

Provides natural flavor and color from fruit sources.

Glycine
Neutral

Glycine is an amino acid used in supplements for its potential health benefits, including supporting collagen production. It is generally safe and can contribute to overall health. However, its impact in small quantities in this product is limited.

Benefits

Supports collagen production and overall health.

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L-Aspartic Acid
Neutral

L-aspartic acid is an amino acid that plays a role in the synthesis of other amino acids and in energy production. It is generally safe and contributes to metabolic processes. Its impact in this product is minimal due to small quantities.

Benefits

Contributes to amino acid synthesis and energy production.

Malic Acid
Neutral

Malic acid is a natural acid found in fruits and used as a flavor enhancer. It is generally recognized as safe and adds a tart flavor to foods and beverages. It is used in small quantities and poses no significant health risks.

Benefits

Enhances flavor with a natural tartness.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a variety of substances, making it difficult to assess their health impact. The lack of specificity raises concerns about potential allergens or additives.

Risks

Potential allergens or additives may be included without clear labeling.

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Rebaudioside A
Neutral

Rebaudioside A is a steviol glycoside extracted from the stevia leaf, used as a natural sweetener. It is calorie-free and does not affect blood sugar levels, making it a popular alternative to sugar. It is generally recognized as safe and poses no significant health risks.

Benefits

Provides a calorie-free sweetening option without affecting blood sugar levels.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and is commonly used in food processing. It does not contribute to nutritional value but ensures product consistency.

Benefits

Ensures product consistency by preventing clumping.

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Tartaric Acid
Neutral

Tartaric acid is a natural acid found in grapes and used as a flavor enhancer and stabilizer. It is generally recognized as safe and adds a sour taste to foods and beverages. It is used in small quantities and poses no significant health risks.

Benefits

Enhances flavor and stabilizes products with a natural sour taste.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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