MACRINA BAKERY, FRESH HERB ROLLS
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains a blend of canola and extra virgin olive oil, where the presence of canola oil introduces a potential inflammatory concern due to its omega-6 content. However, the use of herbs like sage, oregano, rosemary, thyme, and parsley adds nutritional benefits and flavor. The bread is processed, which limits its score, but the absence of artificial additives and the inclusion of beneficial ingredients provide some redeeming qualities.
Key ingredients 10
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and is considered a better option than refined table salt. The presence of trace minerals can offer additional health benefits.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support various bodily functions.
SageGood
Sage is an herb known for its aromatic properties and potential health benefits. It contains antioxidants and anti-inflammatory compounds. Sage can enhance flavor while providing potential cognitive benefits.
Benefits
Rich in antioxidants and may support cognitive health.
OreganoGood
Oregano is a flavorful herb with antimicrobial and antioxidant properties. It is rich in phenolic compounds that may support immune health. Oregano adds a distinct flavor and potential health benefits to foods.
Benefits
Contains antioxidants and may support immune function.
RosemaryGood
Rosemary is an herb with potent antioxidant and anti-inflammatory properties. It is used to enhance flavor and may improve digestion. Rosemary contains compounds that may support cognitive health.
Benefits
May improve digestion and support cognitive health.
ThymeGood
Thyme is an herb known for its antimicrobial and antioxidant properties. It is rich in vitamins and minerals, contributing to overall health. Thyme enhances flavor and may support respiratory health.
Benefits
Supports respiratory health and provides essential nutrients.
ParsleyGood
Parsley is a nutrient-rich herb high in vitamins A, C, and K. It has antioxidant properties and may support bone health. Parsley adds freshness and nutritional value to dishes.
Benefits
Rich in vitamins and antioxidants, supporting overall health.
Unbleached wheat flourNeutral
Unbleached wheat flour is a staple ingredient in bread-making, providing structure and texture. It is less processed than bleached flour, retaining more nutrients. However, it is still a refined carbohydrate with limited fiber content.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides essential carbohydrates for energy.
Filtered waterNeutral
Filtered water is used as a solvent and to hydrate the dough. It is a basic and essential component in bread-making. The filtration process removes impurities, ensuring a clean ingredient.
Benefits
Essential for hydration and dough consistency.
YeastNeutral
Baker's/nutritional yeast in standard use — benign.
Benefits
Enhances bread texture and flavor while potentially increasing nutrient bioavailability.
Expeller pressed canola/extra virgin olive oil blendBad
This blend includes canola oil, a seed oil with high omega-6 content, which is considered unhealthy due to its inflammatory potential. However, the inclusion of extra virgin olive oil adds beneficial monounsaturated fats. The expeller pressing method is a mechanical extraction process that avoids chemical solvents.
Risks
High omega-6 content in canola oil may promote inflammation when consumed in excess.
Benefits
Extra virgin olive oil in the blend provides heart-healthy monounsaturated fats and antioxidants.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play